{"id":2962,"date":"2026-01-05T10:00:17","date_gmt":"2026-01-05T01:00:17","guid":{"rendered":"https:\/\/plumlady.co.jp\/apps\/note\/?p=2962"},"modified":"2025-12-18T14:49:55","modified_gmt":"2025-12-18T05:49:55","slug":"plum-influenza-prevention-vinegar","status":"publish","type":"post","link":"https:\/\/plumlady.co.jp\/apps\/note\/plum-influenza-prevention-vinegar\/","title":{"rendered":"\u6885\u5e72\u3057\u3067\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u4e88\u9632\uff01\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u65b9\u3084\u6885\u9162\u30fb\u6885\u30a8\u30ad\u30b9\u306e\u52b9\u679c\u3082\u7d39\u4ecb"},"content":{"rendered":"<p>\u300c\u6885\u5e72\u3057\u306f\u98a8\u90aa\u306b\u52b9\u304f\u300d\u3068\u3044\u3046\u8a71\u3092\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u65b9\u306f\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\r\n<p>\u6885\u5e72\u3057\u306b\u542b\u307e\u308c\u308b\u6210\u5206\u306b\u306f\u6297\u83cc\u4f5c\u7528\u3084\u6297\u30a6\u30a4\u30eb\u30b9\u4f5c\u7528\u304c\u3042\u308a\u3001\u7d30\u83cc\u3092\u4f53\u306e\u5916\u306b\u8ffd\u3044\u51fa\u3059\u50cd\u304d\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\r\n<p>\u305d\u306e\u305f\u3081\u3001\u6885\u5e72\u3057\u304c\u6301\u3064\u6210\u5206\u306f\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u4e88\u9632\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\r\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u6885\u5e72\u3057\u304c\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u4e88\u9632\u306b\u306a\u308b\u7406\u7531\u3084\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u65b9\u3001\u6885\u9162\u30fb\u6885\u30a8\u30ad\u30b9\u306e\u52b9\u679c\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/><br \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/09\/3389a3cb155c2657cce5b92bf299accd.jpg\" alt=\"\" width=\"735\" height=\"490\" class=\"alignnone  wp-image-2901\" srcset=\"https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/09\/3389a3cb155c2657cce5b92bf299accd.jpg 1000w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/09\/3389a3cb155c2657cce5b92bf299accd-300x200.jpg 300w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/09\/3389a3cb155c2657cce5b92bf299accd-768x512.jpg 768w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<h2>\u6885\u5e72\u3057\u304c\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u3092\u6483\u9000\u3059\u308b<\/h2>\r\n<p>\u300c\u6885\u306f\u305d\u306e\u65e5\u306e\u96e3\u9003\u308c\u300d\u3068\u3044\u3046 \u3053\u3068\u308f\u3056 \u304c\u3042\u308b\u3088\u3046\u306b\u3001\u6885\u5e72\u3057\u306b\u306f\u5065\u5eb7\u3084\u7f8e\u5bb9\u306b\u52b9\u679c\u7684\u306a\u6210\u5206\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p>\u305d\u3093\u306a\u6885\u5e72\u3057\u304c\u6301\u3064\u6210\u5206\u306f\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306b\u3082\u52b9\u679c\u304c\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p>\u3053\u3053\u3067\u306f\u3001\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306b\u52b9\u679c\u7684\u306a\u6885\u5e72\u3057\u306e\u6210\u5206\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/><br \/><\/p>\r\n<h3>\u6885\u9162\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb<\/h3>\r\n<p>\u6885\u5e72\u3057\u306b\u542b\u307e\u308c\u308b\u6885\u9162\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306b\u306f\u3001\u30a6\u30a4\u30eb\u30b9\u306e\u5897\u6b96\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p>\u548c\u6b4c\u5c71\u770c\u7523\u306e\u6885\u9162\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3092\u7528\u3044\u305f\u7814\u7a76\u3067\u306f\u3001\u540c\u6210\u5206\u304c\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u30a6\u30a4\u30eb\u30b9\u306e\u5897\u6b96\u3092\u963b\u5bb3\u3059\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\r\n<p>\u611f\u67d3\u5f8c\u306e\u521d\u671f\u904e\u7a0b\u3060\u3051\u3067\u306a\u304f\u3001\u7d30\u80de\u306b\u5438\u7740\u3057\u305f\u5f8c\u306b\u3082\u52b9\u679c\u3092\u793a\u3059\u305f\u3081\u3001\u5589\u306e\u75db\u307f\u3084\u71b1\u306a\u3069\u306e\u75c7\u72b6\u3092\u6291\u3048\u308b\u306e\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\r\n<p>\u3053\u306e\u7814\u7a76\u3067\u306f\u3001\u30a2\u30eb\u30ae\u30cb\u30f3\u3068\u547c\u3070\u308c\u308b\u30a2\u30df\u30ce\u9178\u306e\u4f5c\u7528\u3067\u6885\u9162\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u6d3b\u6027\u5316\u3082\u898b\u51fa\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\r\n<p>\u6885\u5e72\u3057\u3092\u98df\u3079\u308b\u6642\u306f\u3001\u9d8f\u8089\u3084\u5927\u8c46\u3001\u725b\u4e73\u306a\u3069\u30a2\u30eb\u30ae\u30cb\u30f3\u3092\u591a\u304f\u542b\u3080\u98df\u6750\u3068\u4f75\u305b\u3066\u98df\u3079\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\r\n<p>\u306a\u304a\u3001\u6885\u9162\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u6885\u306e\u5b9f\u306b0.1\uff05\u306e\u91cf\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u6885\u5e72\u3057\u3092\u6f2c\u3051\u305f\u6642\u306f\u6885\u5e72\u3057\u306b8\u5272\u306e\u6b8b\u308a\u30012\u5272\u306f\u6885\u9162\u306b\u51fa\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p>\u51fa\u5178\uff1a\u548c\u6b4c\u5c71\u770c\u7acb\u533b\u79d1\u5927\u5b66\u300c<a href=\"https:\/\/www.pref.wakayama.lg.jp\/prefg\/022100\/daigaku\/26syuryo_d\/fil\/26-2.pdf\">\u548c\u6b4c\u5c71\u770c\u7523\u8fb2\u4f5c\u7269\u306b\u7531\u6765\u3059\u308b\u7269\u8cea\u306e\u3082\u3064\u6297\u30a6\u30a4\u30eb\u30b9\u6d3b\u6027\u306e\u63a2\u7d22\u304a\u3088\u3073\u00a0 \u30a6\u30a4\u30eb\u30b9\u611f\u67d3\u5236\u5fa1\u3078\u306e\u5fdc\u7528\u306b\u5411\u3051\u305f\u57fa\u790e\u7684\u7814\u7a76<\/a>\u300d<\/p>\r\n<p>\u51fa\u5178\uff1a\u7d00\u5dde\u7530\u8fba\u3046\u3081\u632f\u8208\u5354\u8b70\u4f1a\u300c<a href=\"https:\/\/www.tanabe-ume.jp\/blog\/2013\/11\/13\/3954\/\">\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u4e88\u9632\u306b\u6885\u304c\u826f\u3044\uff01<\/a>\u300d<br \/><br \/><\/p>\r\n<h3>\u30e0\u30e1\u30d5\u30e9\u30fc\u30eb<\/h3>\r\n<p>\u30e0\u30e1\u30d5\u30e9\u30fc\u30eb\u3068\u306f\u3001\u6885\u30a8\u30ad\u30b9\u304b\u3089\u767a\u898b\u3055\u308c\u305f\u6210\u5206\u3067\u3001\u751f\u306e\u6885\u306b\u306f\u542b\u307e\u308c\u305a\u3001\u52a0\u71b1\u3057\u305f\u6885\u5e72\u3057\u306a\u3069\u306b\u542b\u307e\u308c\u307e\u3059\u3002\u6885\u30a8\u30ad\u30b9\u3068\u306f\u3001\u6885\u304b\u3089\u62bd\u51fa\u3055\u308c\u308b\u30a8\u30ad\u30b9\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\r\n<p>\u85ac\u79d1\u5927\u5b66\u306e\u6559\u6388\u304c\u884c\u3063\u305f\u7814\u7a76\u3067\u306f\u3001\u30e0\u30e1\u30d5\u30e9\u30fc\u30eb\u306b\u3082\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u30a6\u30a4\u30eb\u30b9\u5897\u6b96\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u3042\u308b\u3068\u5224\u660e\u3057\u307e\u3057\u305f\u3002<\/p>\r\n<p>\u3053\u308c\u4ee5\u5916\u306b\u3082\u3001\u30e0\u30e1\u30d5\u30e9\u30fc\u30eb\u306b\u306f\u8840\u6d41\u6539\u5584\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p>\u8840\u6d41\u304c\u826f\u304f\u306a\u308b\u3068\u3001\u4f53\u306b\u5fc5\u8981\u306a\u6804\u990a\u3084\u8840\u6db2\u306e\u5de1\u308a\u304c\u826f\u304f\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u8001\u5ec3\u7269\u306e\u6392\u51fa\u3082\u30b9\u30e0\u30fc\u30ba\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<p>\u3080\u304f\u307f\u3084\u51b7\u3048\u306e\u89e3\u6d88\u3001\u75b2\u52b4\u56de\u5fa9\u306a\u3069\u306b\u3082\u5f79\u7acb\u3064\u306e\u3067\u3059\u3002<\/p>\r\n<p>\u307e\u305f\u3001\u8840\u884c\u4e0d\u826f\u306f\u8840\u7ba1\u306b\u5727\u529b\u3092\u304b\u3051\u308b\u3053\u3068\u306b\u306a\u308a\u3001\u8840\u5727\u4e0a\u6607\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\r\n<p>\u8840\u6db2\u306e\u5de1\u308a\u3092\u826f\u304f\u3059\u308b\u3053\u3068\u306f\u3001\u8840\u5727\u3092\u6b63\u5e38\u5316\u3059\u308b\u305f\u3081\u306b\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\r\n<p>\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u5bfe\u7b56\u3092\u3057\u305f\u3044\u4eba\u3084\u8840\u6d41\u6539\u5584\u3092\u76ee\u6307\u3059\u4eba\u306f\u3001\u6885\u5e72\u3057\u3092\u52a0\u71b1\u3057\u3066\u98df\u3079\u308b\u3068\u3001\u305d\u306e\u52b9\u679c\u3092\u5f97\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<p>\u51fa\u5178\uff1a\u6280\u8853\u8ad6\u6587\u300c<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/nskkk1995\/50\/4\/50_4_188\/_pdf\">\u6885 \u8089 \u30a8 \u30ad \u30b9 \u4e2d \u306e \u30e0 \u30e1 \u30d5 \u30e9 \u30fc \u30eb \u5b9a \u91cf \u6cd5<\/a>\u300d<\/p>\r\n<p>\u51fa\u5178\uff1aKAKEN\u300c<a href=\"https:\/\/kaken.nii.ac.jp\/ja\/grant\/KAKENHI-PROJECT-26460158\/\">\u30d8\u30de\u30b0\u30eb\u30c1\u30cb\u30f3\u3092\u6a19\u7684\u3068\u3059\u308b\u65b0\u898f\u6297\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u30a6\u30a3\u30eb\u30b9\u85ac\u306e\u5408\u7406\u7684\u958b\u767a<\/a>\u300d<br \/><br \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/06\/AdobeStock_163091476-1024x683.jpeg\" alt=\"\" width=\"426\" height=\"284\" class=\"alignnone  wp-image-2238\" srcset=\"https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/06\/AdobeStock_163091476-1024x683.jpeg 1024w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/06\/AdobeStock_163091476-300x200.jpeg 300w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/06\/AdobeStock_163091476-768x512.jpeg 768w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/06\/AdobeStock_163091476-1536x1025.jpeg 1536w\" sizes=\"auto, (max-width: 426px) 100vw, 426px\" \/><\/p>\r\n<h2>\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u4e88\u9632\u306b\u304a\u3059\u3059\u3081\u306e\u6885\u5e72\u3057\u306e\u98df\u3079\u65b9<\/h2>\r\n<p>\u6885\u5e72\u3057\u306f\u305d\u306e\u307e\u307e\u98df\u3079\u3066\u3082\u5341\u5206\u7f8e\u5473\u3057\u3044\u3067\u3059\u304c\u3001\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u5bfe\u7b56\u3059\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u3072\u3068\u624b\u9593\u52a0\u3048\u308b\u306e\u304c\u30d9\u30bf\u30fc\u3067\u3059\u3002<\/p>\r\n<p>\u3053\u3053\u3067\u306f\u3001\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u4e88\u9632\u306b\u304a\u3059\u3059\u3081\u306e\u6885\u5e72\u3057\u306e\u98df\u3079\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\r\n<ul>\r\n<li>\u52a0\u71b1\u3057\u3066\u98df\u3079\u308b<\/li>\r\n<li>\u6599\u7406\u306b\u4f7f\u3046<\/li>\r\n<li>\u6885\u6d41\u3057\u306b\u3057\u3066\u98df\u3079\u308b<\/li>\r\n<\/ul>\r\n<p>\u4ee5\u4e0b\u3067\u305d\u308c\u305e\u308c\u306e\u98df\u3079\u65b9\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002\u6885\u5e72\u3057\u3067\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u4e88\u9632\u3092\u3057\u305f\u3044\u65b9\u306f\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/><br \/><\/p>\r\n<h3>\u52a0\u71b1\u3057\u3066\u98df\u3079\u308b<\/h3>\r\n<p>\u6885\u5e72\u3057\u3092\u52a0\u71b1\u3059\u308b\u3068\u3001\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u30a6\u30a4\u30eb\u30b9\u306e\u5897\u6b96\u3092\u6291\u3048\u308b\u6210\u5206\u30fb\u30e0\u30e1\u30d5\u30e9\u30fc\u30eb\u304c\u751f\u6210\u3055\u308c\u307e\u3059\u3002<\/p>\r\n<p>\u6885\u5e72\u3057\u3092\u98df\u3079\u308b\u6642\u306f\u3001\u96fb\u5b50\u30ec\u30f3\u30b8\u3084\u30d5\u30e9\u30a4\u30d1\u30f3\u306a\u3069\u3067\u52a0\u71b1\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\r\n<p>\u6885\u5e72\u3057\u3092\u52a0\u71b1\u3059\u308b\u3068\u30e0\u30e1\u30d5\u30e9\u30fc\u30eb\u304c\u751f\u307e\u308c\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u5869\u6c17\u304c\u6291\u3048\u3089\u308c\u3066\u98df\u3079\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<p>\u6885\u5e72\u3057\u3092\u52a0\u71b1\u3059\u308b\u969b\u306e\u624b\u9806\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&lt;\u30d5\u30e9\u30a4\u30d1\u30f3\u306e\u5834\u5408&gt;<\/p>\r\n<ol>\r\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u6cb9\u3092\u5f15\u304b\u305a\u3001\u6885\u5e72\u3057\u3092\u4e26\u3079\u307e\u3059\u3002<\/li>\r\n<li>\u6885\u5e72\u3057\u5168\u4f53\u306b\u8584\u304f\u713c\u304d\u76ee\u304c\u3064\u304f\u307e\u3067\u8ee2\u304c\u3057\u306a\u304c\u3089\u52a0\u71b1\u3057\u307e\u3059\u3002<\/li>\r\n<\/ol>\r\n<p>\u6885\u5e72\u3057\u3092\u713c\u304f\u969b\u306f\u3001\u7126\u3052\u306b\u304f\u3044\u30d5\u30c3\u7d20\u6a39\u8102\u52a0\u5de5\u306e\u30d5\u30e9\u30a4\u30d1\u30f3\u3092\u4f7f\u3046\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&lt;\u96fb\u5b50\u30ec\u30f3\u30b8\u306e\u5834\u5408&gt;<\/p>\r\n<ol>\r\n<li>\u8010\u71b1\u76bf\u306b\u6885\u5e72\u3057\u540c\u58eb\u306e\u9593\u9694\u3092\u7a7a\u3051\u3066\u4e26\u3079\u3001\u30e9\u30c3\u30d7\u3092\u8efd\u304f\u304b\u3051\u307e\u3059\u3002<\/li>\r\n<li>600W\u30671\u5206\u7a0b\u5ea6\u52a0\u71b1\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u6885\u5e72\u3057\u5168\u4f53\u304c\u304d\u3061\u3093\u3068\u6e29\u307e\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/li>\r\n<\/ol>\r\n<p>\u6e29\u307e\u308a\u304c\u8db3\u308a\u306a\u3044\u5834\u5408\u306f\u3001\u3055\u3089\u306b30\u79d2\u52a0\u71b1\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\u3057\u304b\u3057\u3001\u30ec\u30f3\u30b8\u306b\u3088\u308b\u52a0\u71b1\u306f\u6885\u5e72\u3057\u304c\u7206\u767a\u3059\u308b\u53ef\u80fd\u6027\u3082\u3042\u308b\u305f\u3081\u5341\u5206\u6ce8\u610f\u3057\u3066\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<br \/><br \/><\/p>\r\n<h3>\u6599\u7406\u306b\u4f7f\u3046<\/h3>\r\n<p>\u9178\u5473\u3084\u5869\u6c17\u304c\u52b9\u3044\u305f\u6885\u5e72\u3057\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u6599\u7406\u3068\u306e\u76f8\u6027\u304c\u826f\u304f\u3001\u30e1\u30ea\u30c3\u30c8\u3082\u591a\u3044\u3067\u3059\u3002<\/p>\r\n<p>\u4f8b\u3048\u3070\u3001\u9b5a\u6599\u7406\u3084\u8089\u6599\u7406\u306b\u4f7f\u3046\u3068\u3001\u6885\u5e72\u3057\u306e\u30af\u30a8\u30f3\u9178\u304c\u98df\u6750\u3092\u67d4\u3089\u304b\u304f\u3057\u3066\u304f\u308c\u308b\u305f\u3081\u3001\u3088\u308a\u7f8e\u5473\u3057\u304f\u98df\u3079\u3089\u308c\u307e\u3059\u3002<\/p>\r\n<p>\u4ee5\u4e0b\u3067\u3001\u6885\u5e72\u3057\u3092\u4f7f\u3063\u305f\u6599\u7406\u306e\u4e00\u4f8b\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\r\n<p>&lt;\u9178\u3063\u3071\u3044\u6885\u5e72\u3057&gt;<\/p>\r\n<ul>\r\n<li>\u304d\u3085\u3046\u308a\u306e\u6885\u8089\u548c\u3048<\/li>\r\n<li>\u6885\u3068\u9577\u828b\u306e\u304a\u304b\u304b\u548c\u3048<\/li>\r\n<li>\u9d8f\u80f8\u8089\u6885\u8089\u30bd\u30fc\u30b9\u304c\u3051<\/li>\r\n<li>\u6885\u5e72\u3057\u9903\u5b50<\/li>\r\n<li>\u3055\u3055\u307f\u306e\u6885\u3057\u305d\u6625\u5dfb\u304d<\/li>\r\n<\/ul>\r\n<p>&nbsp;<\/p>\r\n<p>&lt;\u51b7\u51cd\u6885\u5e72\u3057&gt;<\/p>\r\n<ul>\r\n<li>\u51b7\u3084\u3057\u305d\u3046\u3081\u3093<\/li>\r\n<li>\u51b7\u6c41<\/li>\r\n<li>\u51b7\u51cd\u6885\u5e72\u3057\u30a2\u30a4\u30b9<\/li>\r\n<\/ul>\r\n<p>&nbsp;<\/p>\r\n<p>&lt;\u6885\u5e72\u3057\u306e\u304a\u83d3\u5b50&gt;<\/p>\r\n<ul>\r\n<li>\u6885\u5473\u306e\u5bd2\u5929\u5165\u308a\u3042\u3093\u307f\u3064<\/li>\r\n<li>\u6885\u30bc\u30ea\u30fc\u306e\u30ec\u30a2\u30c1\u30fc\u30ba\u30b1\u30fc\u30ad<\/li>\r\n<\/ul>\r\n<br \/>\r\n<h3>\u6885\u6d41\u3057\u306b\u3057\u3066\u98df\u3079\u308b<\/h3>\r\n<p>\u4fbf\u79d8\u3084\u8178\u306e\u4e0d\u5177\u5408\u3067\u60a9\u3093\u3067\u3044\u308b\u65b9\u306b\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u300c\u6885\u6d41\u3057\u300d\u3067\u3059\u3002<\/p>\r\n<p>\u6885\u6d41\u3057\u3068\u306f\u3001\u6885\u5e72\u3057\u3068\u5927\u6839\u3092\u716e\u3066\u3001\u305d\u308c\u3092\u716e\u6c41\u3068\u4e00\u7dd2\u306b\u98df\u3079\u308b\u98df\u4e8b\u7642\u6cd5\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\r\n<p>\u6885\u5e72\u3057\u306b\u306f\u3001\u4fbf\u79d8\u89e3\u6d88\u306b\u52b9\u679c\u7684\u306a\u30af\u30a8\u30f3\u9178\u306a\u3069\u306e\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p>\u307e\u305f\u3001\u5927\u6839\u306b\u3082\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u4fbf\u79d8\u89e3\u6d88\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\r\n<p>\u6885\u6d41\u3057\u3092\u3059\u308b\u3053\u3068\u3067\u5bbf\u4fbf\u306e\u6392\u51fa\u3092\u4fc3\u3057\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\r\n<p>\u4fbf\u79d8\u89e3\u6d88\u306e\u52b9\u679c\u304c\u9ad8\u3044\u3053\u3068\u304b\u3089\u3001\u300c\u3059\u3063\u304d\u308a\u5927\u6839\u300d\u3068\u3082\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<br \/><br \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/09\/26835375_s.jpg\" alt=\"\" width=\"303\" height=\"227\" class=\"alignnone  wp-image-2955\" srcset=\"https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/09\/26835375_s.jpg 640w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/09\/26835375_s-300x225.jpg 300w\" sizes=\"auto, (max-width: 303px) 100vw, 303px\" \/><\/p>\r\n<h2>\u6885\u5e72\u3057\u306f1\u65e5\u306b\u4f55\u500b\u98df\u3079\u308b\u306e\u304c\u826f\u3044\uff1f<\/h2>\r\n<p>\u6885\u5e72\u3057\u3067\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u4e88\u9632\u3059\u308b\u306b\u3042\u305f\u308a\u30011\u65e5\u306b\u4f55\u500b\u98df\u3079\u308b\u306e\u304c\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\r\n<p>\u78ba\u304b\u306b\u3001\u6885\u5e72\u3057\u306b\u306f\u6297\u30a6\u30a4\u30eb\u30b9\u4f5c\u7528\u306e\u3042\u308b\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304c\u30011\u65e5\u306b4\u500b\u30825\u500b\u3082\u98df\u3079\u308b\u3068\u5869\u5206\u904e\u591a\u306b\u306a\u308b\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p>\u4f8b\u3048\u3070\u3001\u30d7\u30e9\u30e0\u30ec\u30c7\u30a3\u306e<a href=\"https:\/\/plumlady.co.jp\/?mode=cate&amp;cbid=2702602&amp;csid=1\">\u3042\u307e\u3061\u3083\u3065\u308b\u5165\u307f\u306a\u3079\u306e\u6885<\/a>\u306e\u5834\u5408\u30011\u7c92\u5f53\u305f\u308a1.5\uff47\u306e\u5869\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p>\u5065\u5eb7\u306a\u6210\u4eba\u306b\u63a8\u5968\u3055\u308c\u3066\u3044\u308b\u5869\u5206\u6442\u53d6\u91cf\u306f\u3001\u7537\u6027\u304c7.5g\u672a\u6e80\u3001\u5973\u6027\u304c6.5g\u672a\u6e80\u3067\u3059\u306e\u3067\u30011\u65e51\u301c2\u500b\u7a0b\u5ea6\u304c\u9069\u5207\u3067\u3059\u3002<\/p>\r\n<p>\u4ed6\u306e\u98df\u54c1\u304b\u3089\u6442\u53d6\u3059\u308b\u5869\u5206\u91cf\u3082\u8003\u3048\u3066\u3001\u98df\u3079\u308b\u91cf\u3092\u6c7a\u3081\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>\u51fa\u5178\uff1a\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u300c<a href=\"https:\/\/www.jpnsh.jp\/com_salt.html\">\u9ad8\u8840\u5727\u306e\u4e88\u9632\u306e\u305f\u3081\u306b\u3082\u98df\u5869\u5236\u9650\u3092\u2015\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u6e1b\u5869\u59d4\u54e1\u4f1a\u3088\u308a\u306e\u63d0\u8a00<\/a>\u300d<\/p>\r\n<h2>\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u4e88\u9632\u306b\u306f \u6885\u5e72\u3057\u4ee5\u5916\u306e\u6885\u52a0\u5de5\u54c1\u3082\u304a\u3059\u3059\u3081<\/h2>\r\n<p>\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u4e88\u9632\u3067\u6885\u5e72\u3057\u3092\u98df\u3079\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u6885\u5e72\u3057\u4ee5\u5916\u306e\u6885\u52a0\u5de5\u54c1\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\r\n<ul>\r\n<li>\u6885\u9162<\/li>\r\n<li>\u6885\u30a8\u30ad\u30b9<\/li>\r\n<\/ul>\r\n<p>\u3069\u3061\u3089\u3082\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u4e88\u9632\u306b\u52b9\u679c\u7684\u306a\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u6885\u5e72\u3057\u3068\u306f\u9055\u3046\u4f7f\u3044\u65b9\u3082\u3067\u304d\u307e\u3059\u3002\u4ee5\u4e0b\u3067\u305d\u308c\u305e\u308c\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\r\n<h3>\u6885\u9162<\/h3>\r\n<p>\u6885\u9162\u3068\u306f\u3001\u6885\u3092\u5869\u6f2c\u3051\u306b\u3059\u308b\u6642\u306b\u3067\u304d\u308b\u30a8\u30ad\u30b9\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\r\n<p>\u6885\u9162\u306b\u306f\u6885\u9162\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u30a6\u30a4\u30eb\u30b9\u306e\u5897\u6b96\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\r\n<p>\u7d00\u5dde\u7530\u8fba\u3046\u3081\u632f\u8208\u5354\u8b70\u4f1a\u304c\u884c\u3063\u305f\u7814\u7a76\u3067\u306f\u3001\u6885\u9162\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3092\u5165\u308c\u305f\u5834\u5408\u3001\u5165\u308c\u306a\u3044\u5834\u5408\u306b\u6bd4\u3079\u3066\u30a6\u30a4\u30eb\u30b9\u306e\u5897\u6b96\u304c1\/100\u306b\u307e\u3067\u6291\u3048\u3089\u308c\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\r\n<p>\u6885\u9162\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u6fc3\u5ea6\u3068\u30a6\u30a4\u30eb\u30b9\u306e\u6d88\u6bd2\u4f5c\u7528\u304c\u6bd4\u4f8b\u3059\u308b\u3053\u3068\u304b\u3089\u3001\u6885\u9162\u306e\u6297\u30a6\u30a4\u30eb\u30b9\u4f5c\u7528\u306f\u5927\u3044\u306b\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\r\n<p>2017\u5e74\u306b\u306f\u3001\u533b\u85ac\u54c1\u3084\u5316\u7ca7\u54c1\u306b\u4f7f\u7528\u3059\u308b\u305f\u3081\u306e\u7528\u9014\u7279\u8a31\u3092\u53d6\u5f97\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p>\u6885\u9162\u306e\u4f7f\u3044\u65b9\u3082\u3055\u307e\u3056\u307e\u3067\u3001\u6c34\u3084\u70ad\u9178\u6c34\u3068\u5272\u3063\u3066\u98f2\u3080\u6885\u9162\u30c9\u30ea\u30f3\u30af\u306a\u3069\u304c\u4ee3\u8868\u7684\u3067\u3059\u3002<\/p>\r\n<p>\u9b5a\u6599\u7406\u3084\u8089\u6599\u7406\u306b\u5165\u308c\u308b\u3068\u81ed\u307f\u6d88\u3057\u306b\u3082\u306a\u308a\u307e\u3059\u3057\u3001\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u306b\u3082\u4f7f\u3048\u307e\u3059\u3002<\/p>\r\n<p>\u307e\u305f\u3001\u8abf\u5473\u6599\u3068\u3057\u3066\u6599\u7406\u306e\u5473\u4ed8\u3051\u306b\u7528\u3044\u308b\u3053\u3068\u304c\u3067\u304d\u3066\u4fbf\u5229\u3067\u3059\u3002<\/p>\r\n<p>\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u3084\u98a8\u90aa\u306e\u4e88\u9632\u3067\u3042\u308c\u3070\u3001\u8584\u3081\u3066\u3046\u304c\u3044\u3084\u6d88\u6bd2\u7528\u30b9\u30d7\u30ec\u30fc\u306b\u4f7f\u3046\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\r\n<p>\u51fa\u5178\uff1a\u7523\u7d4c\u30cb\u30e5\u30fc\u30b9\u300c<a href=\"https:\/\/www.sankei.com\/article\/20170228-N3JJJYZOJZIXDNKSLWEVJUZNWA\/\">\u6885\u9162\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3000\u300c\u7528\u9014\u7279\u8a31\u300d\u3092\u53d6\u5f97\u3000\u548c\u6b4c\u5c71\u30fb\u7530\u8fba\u5e02\u306a\u3069<\/a>\u300d<\/p>\r\n<p>&nbsp;<\/p>\r\n<h3>\u6885\u30a8\u30ad\u30b9<\/h3>\r\n<p>\u6885\u30a8\u30ad\u30b9\u3068\u306f\u3001\u9752\u6885\u304b\u3089\u63a1\u308c\u308b\u679c\u6c41\u3092\u716e\u8a70\u3081\u3066\u30da\u30fc\u30b9\u30c8\u72b6\u306b\u3057\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\r\n<p>\u9752\u68851\u338f\u306b\u5bfe\u3057\u3066\u300120g\u7a0b\u5ea6\u306e\u6885\u30a8\u30ad\u30b9\u3092\u3064\u304f\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\r\n<p>\u6885\u30a8\u30ad\u30b9\u306e\u88fd\u9020\u306b\u306f\u52a0\u71b1\u5de5\u7a0b\u304c\u542b\u307e\u308c\u308b\u305f\u3081\u3001\u30e0\u30e1\u30d5\u30e9\u30fc\u30eb\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\r\n<p>\u5148\u8ff0\u306e\u901a\u308a\u3001\u30e0\u30e1\u30d5\u30e9\u30fc\u30eb\u306f\u52a0\u71b1\u3057\u305f\u6885\u5e72\u3057\u306b\u542b\u307e\u308c\u308b\u6210\u5206\u3067\u3001\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u4e88\u9632\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\r\n<p>\u7814\u7a76\u304b\u3089\u3001\u6885\u30a8\u30ad\u30b9\u306b\u306f\u8840\u6d41\u6539\u5584\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p>\u7d043g\u306e\u6885\u30a8\u30ad\u30b9\u3092\u3001\u4e00\u9031\u9593\u6bce\u65e5\u98df\u3079\u7d9a\u3051\u305f\u3068\u3053\u308d\u3001\u8840\u6d41\u306e\u6539\u5584\u304c\u8a8d\u3081\u3089\u308c\u307e\u3057\u305f\u3002<\/p>\r\n<p>\u6885\u30a8\u30ad\u30b9\u306f\u305d\u306e\u307e\u307e\u98df\u3079\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u304c\u3001\u5225\u306e\u4f7f\u3044\u65b9\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\r\n<ul>\r\n<li>\u304a\u6e6f\u3067\u5272\u3063\u3066\u98f2\u3080<\/li>\r\n<li>\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u30c8\u30c3\u30d4\u30f3\u30b0\u3059\u308b<\/li>\r\n<li>\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u306b\u6df7\u305c\u308b<\/li>\r\n<li>\u8c5a\u3057\u3083\u3076\u3084\u7d20\u9eba\u306e\u30bf\u30ec\u306b\u3059\u308b<\/li>\r\n<li>\u304a\u304b\u3086\u3068\u4e00\u7dd2\u306b\u98df\u3079\u308b<\/li>\r\n<\/ul>\r\n<p>\u305d\u306e\u307e\u307e\u98df\u3079\u308b\u5834\u5408\u306f\u3001\u5c0f\u3055\u30581\u676f\u7a0b\u5ea6\u3092\u76ee\u5b89\u306b\u3001\u6bce\u65e5\u7d99\u7d9a\u3057\u3066\u98df\u3079\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\r\n<p>\u51fa\u5178\uff1a<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/kagakutoseibutsu1962\/42\/4\/42_4_236\/_pdf\">\u5316\u5b66 \u3068\u751f\u7269Vol. 42, No. 4, 2004\uff5c\u6885\u8089\u30a8\u30ad\u30b9\u306b\u79d8\u3081\u3089\u308c\u305f \u8840\u6d41\u6539\u5584\u52b9\u679c<\/a><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/01\/bainiku-1024x683.jpg\" alt=\"\" width=\"594\" height=\"396\" class=\"alignnone  wp-image-178\" srcset=\"https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/01\/bainiku-1024x683.jpg 1024w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/01\/bainiku-300x200.jpg 300w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/01\/bainiku-768x512.jpg 768w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/01\/bainiku.jpg 1313w\" sizes=\"auto, (max-width: 594px) 100vw, 594px\" \/><\/p>\r\n<h2>\u30d7\u30e9\u30e0\u30ec\u30c7\u30a3\u306e\u6885\u5e72\u3057\u3067\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u3092\u4e88\u9632\u3057\u3088\u3046<\/h2>\r\n<p>\u6885\u5e72\u3057\u306b\u306f\u6297\u83cc\u4f5c\u7528\u306e\u3042\u308b\u30af\u30a8\u30f3\u9178\u3060\u3051\u3067\u306a\u304f\u3001\u30a6\u30a4\u30eb\u30b9\u306e\u5897\u6b96\u3092\u6291\u3048\u308b\u6885\u9162\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3084\u30e0\u30e1\u30d5\u30e9\u30fc\u30eb\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p>\u305c\u3072\u3001\u98a8\u90aa\u3084\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u3092\u4e88\u9632\u3059\u308b\u306e\u306b\u6885\u5e72\u3057\u3092\u5f79\u7acb\u3066\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p><a href=\"https:\/\/www.plumlady.co.jp\/\">\u30d7\u30e9\u30e0\u30ec\u30c7\u30a3<\/a>\u3067\u306f\u3001\u672c\u8a18\u4e8b\u3067\u3054\u7d39\u4ecb\u3057\u305f\u6885\u5e72\u3057\u306f\u3082\u3061\u308d\u3093\u3001<a href=\"https:\/\/plumlady.co.jp\/?pid=166972557\">\u6885\u9162<\/a>\u3084<a href=\"https:\/\/plumlady.co.jp\/?pid=158389019\">\u6885\u30a8\u30ad\u30b9<\/a>\u306a\u3069\u3082\u8ca9\u58f2\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\r\n<p>\u305d\u308c\u305e\u308c\u7570\u306a\u308b\u4f7f\u3044\u65b9\u304c\u3067\u304d\u308b\u305f\u3081\u3001\u7528\u9014\u306b\u5408\u308f\u305b\u3066\u304a\u9078\u3073\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p>\u6885\u5e72\u3057\u306e\u6700\u9ad8\u7d1a\u54c1\u7a2e\u3067\u3042\u308b\u7d00\u5dde\u5357\u9ad8\u6885\u3092\u4f7f\u3063\u305f\u5546\u54c1\u304c<a href=\"https:\/\/www.plumlady.co.jp\/\">\u30d7\u30e9\u30e0\u30ec\u30c7\u30a3<\/a>\u306e\u81ea\u6162\u3067\u3059\u3002<\/p>\r\n<p>\u7f8e\u5473\u3057\u3044\u6885\u5e72\u3057\u3092\u98df\u3079\u3066\u3001\u6bce\u65e5\u5143\u6c17\u306b\u304a\u904e\u3054\u3057\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2024\/11\/plumlady_logo.png\" alt=\"\" width=\"363\" height=\"363\" class=\"alignnone  wp-image-92\" srcset=\"https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2024\/11\/plumlady_logo.png 512w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2024\/11\/plumlady_logo-300x300.png 300w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2024\/11\/plumlady_logo-150x150.png 150w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2024\/11\/plumlady_logo-250x250.png 250w\" sizes=\"auto, (max-width: 363px) 100vw, 363px\" \/><\/p>","protected":false},"excerpt":{"rendered":"\u300c\u6885\u5e72\u3057\u306f\u98a8\u90aa\u306b\u52b9\u304f\u300d\u3068\u3044\u3046\u8a71\u3092\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u65b9\u306f\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002 \u6885\u5e72\u3057\u306b\u542b\u307e\u308c\u308b\u6210\u5206\u306b\u306f\u6297\u83cc\u4f5c [&hellip;]","protected":false},"author":1,"featured_media":433,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-2962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kishu-ume-news"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/plumlady.co.jp\/apps\/note\/wp-json\/wp\/v2\/posts\/2962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plumlady.co.jp\/apps\/note\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plumlady.co.jp\/apps\/note\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plumlady.co.jp\/apps\/note\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plumlady.co.jp\/apps\/note\/wp-json\/wp\/v2\/comments?post=2962"}],"version-history":[{"count":4,"href":"https:\/\/plumlady.co.jp\/apps\/note\/wp-json\/wp\/v2\/posts\/2962\/revisions"}],"predecessor-version":[{"id":2966,"href":"https:\/\/plumlady.co.jp\/apps\/note\/wp-json\/wp\/v2\/posts\/2962\/revisions\/2966"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plumlady.co.jp\/apps\/note\/wp-json\/wp\/v2\/media\/433"}],"wp:attachment":[{"href":"https:\/\/plumlady.co.jp\/apps\/note\/wp-json\/wp\/v2\/media?parent=2962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plumlady.co.jp\/apps\/note\/wp-json\/wp\/v2\/categories?post=2962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plumlady.co.jp\/apps\/note\/wp-json\/wp\/v2\/tags?post=2962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}