{"id":3894,"date":"2026-03-13T10:00:06","date_gmt":"2026-03-13T01:00:06","guid":{"rendered":"https:\/\/plumlady.co.jp\/apps\/note\/?p=3894"},"modified":"2026-01-09T13:18:59","modified_gmt":"2026-01-09T04:18:59","slug":"plum-work-recipe","status":"publish","type":"post","link":"https:\/\/plumlady.co.jp\/apps\/note\/plum-work-recipe\/","title":{"rendered":"\u6885\u4ed5\u4e8b\u3068\u306f\uff1f\u3044\u3064\u884c\u3046\uff1f\u304a\u3059\u3059\u3081\u30ec\u30b7\u30d4\u3084\u4f5c\u308b\u969b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u7d39\u4ecb"},"content":{"rendered":"<p>\u6885\u5e72\u3057\u3084\u6885\u30b7\u30ed\u30c3\u30d7\u3001\u6885\u9152\u306a\u3069\u300c\u6885\u300d\u3092\u4f7f\u3063\u305f\u98df\u54c1\u304c\u597d\u304d\u306a\u4eba\u306e\u4e2d\u306b\u306f\u3001\u6885\u4ed5\u4e8b\u306b\u8208\u5473\u3092\u6301\u3064\u65b9\u3082\u591a\u3044\u3067\u3059\u3002<\/p>\r\n<p>\u6885\u4ed5\u4e8b\u3068\u306f\u3001\u6587\u5b57\u901a\u308a\u6885\u3092\u4f7f\u3063\u305f\u98df\u54c1\u3092\u4f5c\u308b\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\r\n<p>\u6885\u4ed5\u4e8b\u306b\u3064\u3044\u3066\u3001\u300c\u7c21\u5358\u305d\u3046\u300d\u300c\u697d\u3057\u3044\u300d\u300c\u521d\u5fc3\u8005\u306b\u306f\u96e3\u3057\u3044\u300d\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u30a4\u30e1\u30fc\u30b8\u3092\u62b1\u304b\u308c\u3066\u3044\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\r\n<p>\u3067\u306f\u5b9f\u969b\u3001\u6885\u4ed5\u4e8b\u3068\u306f\u3069\u306e\u3088\u3046\u306a\u4f5c\u696d\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\r\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u6885\u4ed5\u4e8b\u306e\u3084\u308a\u65b9\u3084\u3044\u3064\u884c\u3046\u306e\u304b\u3001\u304a\u3059\u3059\u3081\u30ec\u30b7\u30d4\u3084\u4f5c\u308b\u969b\u306e\u30dd\u30a4\u30f3\u30c8\u306a\u3069\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/03\/aoume5-1024x678.jpg\" alt=\"\" width=\"693\" height=\"459\" class=\"alignnone  wp-image-517\" srcset=\"https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/03\/aoume5-1024x678.jpg 1024w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/03\/aoume5-300x199.jpg 300w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/03\/aoume5-768x509.jpg 768w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/03\/aoume5.jpg 1187w\" sizes=\"auto, (max-width: 693px) 100vw, 693px\" 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href=\"https:\/\/www.pref.wakayama.lg.jp\/prefg\/071700\/kokunai\/brandshien\/R2\/d00204327.html\">\u548c\u6b4c\u5c71\u770c\u300c\u308f\u304b\u3084\u307e\u98df\u6750\u30c6\u30ed\u30ef\u30fc\u30eb\u3000\u300c\u6885\u300d<\/a><br \/>\u51fa\u5178\uff1a<a href=\"https:\/\/www.maff.go.jp\/j\/seisan\/tokusan\/kansho\/kakudai\/ume.html#:~:text=%E6%A2%85%E5%B9%B2%E3%81%97%E3%82%84%E6%A2%85%E9%85%92%E3%80%81%E6%A2%85%E3%82%B7%E3%83%AD%E3%83%83%E3%83%97,%E3%81%AB%E3%81%AF%E3%81%B4%E3%81%A3%E3%81%9F%E3%82%8A%E3%81%A7%E3%81%99%E3%82%88%E3%80%82\">\u8fb2\u6797\u6c34\u7523\u7701\u300c\u6885\u306e\u5b63\u7bc0\u5230\u6765\uff01\u3055\u3063\u3071\u308a\u6885\u9152\u3084\u6885\u30b8\u30e5\u30fc\u30b9\u3067\u6691\u3044\u590f\u3092\u4e57\u308a\u5207\u308d\u3046\uff01\u300d<\/a><br \/><br \/><\/p>\r\n<h2>\u6885\u4ed5\u4e8b\u3092\u884c\u3046\u524d\u306b\u3001\u6885\u306e\u7a2e\u985e\u3092\u30c1\u30a7\u30c3\u30af\uff01<\/h2>\r\n<p>\u6885\u3068\u4e00\u8a00\u3067\u3044\u3063\u3066\u3082\u3001\u719f\u5ea6\u3084\u53ce\u7a6b\u30b7\u30fc\u30ba\u30f3\u306b\u3088\u3063\u3066\u4f55\u7a2e\u985e\u304b\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002<br \/>\u6885\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u52a0\u5de5\u7528\u9014\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u6885\u4ed5\u4e8b\u3092\u884c\u3046\u524d\u306b\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\r\n<p>\u3053\u3053\u3067\u306f\u3001\u6885\u306e\u7a2e\u985e\u3068\u3069\u306e\u3088\u3046\u306a\u52a0\u5de5\u306b\u5411\u3044\u3066\u3044\u308b\u304b\u3092\u3054\u8aac\u660e\u3057\u307e\u3059\u3002<br \/><br \/><\/p>\r\n<h3>\u5c0f\u6885<\/h3>\r\n<p>\u5c0f\u6885\u3068\u306f\u54c1\u7a2e\u306e\u3053\u3068\u3067\u30015\u6708\u4e2d\u65ec\u304b\u3089\u4e0b\u65ec\u306b\u53ce\u7a6b\u304c\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\r\n<p>\u6885\u306e\u4e2d\u3067\u3082\u3082\u3063\u3068\u3082\u65e9\u3044\u6642\u671f\u306b\u53ce\u7a6b\u304c\u884c\u308f\u308c\u308b\u305f\u3081\u3001\u6885\u4ed5\u4e8b\u30b9\u30bf\u30fc\u30c8\u3092\u5207\u308b\u306e\u304c\u5c0f\u6885\u3068\u3044\u3063\u3066\u3082\u904e\u8a00\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u82b1\u3084\u8449\u3001\u5b9f\u304c\u3059\u3079\u3066\u901a\u5e38\u306e\u6885\u3088\u308a\u3082\u5c0f\u3055\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\r\n<p>\u30ab\u30ea\u30ab\u30ea\u6885\u3092\u4f5c\u308b\u306e\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p>\u548c\u6b4c\u5c71\u770c\u3067\u683d\u57f9\u3055\u308c\u3066\u3044\u308b\u5c0f\u6885\u306e\u4e2d\u306b\u306f\u3001\u9bae\u3084\u304b\u306a\u8d64\u8272\u304c\u7279\u5fb4\u7684\u306a\u54c1\u7a2e\u300c\u30d1\u30fc\u30d7\u30eb\u30af\u30a4\u30fc\u30f3\u300d\u304c\u3042\u308a\u307e\u3059\u3002<br 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\/><\/p>\r\n<h3>\u9752\u6885<\/h3>\r\n<p>\u5b9f\u304c\u9752\u3005\u3057\u3044\u8272\u5408\u3044\u3067\u786c\u3055\u304c\u3042\u308a\u3001\u719f\u3057\u3066\u3044\u306a\u3044\u6885\u306e\u3053\u3068\u3067\u30016\u6708\u4e0a\u65ec\u304b\u3089\u4e2d\u65ec\u306b\u51fa\u56de\u308a\u307e\u3059\u3002<\/p>\r\n<p>\u53ce\u7a6b\u306e\u969b\u306f\u3001\u50b7\u304c\u3064\u304b\u306a\u3044\u3088\u3046\u306b\u4e00\u3064\u4e00\u3064\u4e01\u5be7\u306b\u624b\u4f5c\u696d\u3067\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\r\n<p>\u30d5\u30ec\u30c3\u30b7\u30e5\u3067\u723d\u3084\u304b\u306a\u9999\u308a\u3001\u7518\u307f\u304c\u6291\u3048\u3081\u3067\u9178\u5473\u304c\u5f37\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u30d4\u30af\u30eb\u30b9\u3084\u6f2c\u3051\u7269\u3001\u7518\u9732\u716e\u3001\u6885\u30b7\u30ed\u30c3\u30d7\u3001\u6885\u30a8\u30ad\u30b9\u3001\u3055\u3063\u3071\u308a\u3068\u3057\u305f\u6885\u9152\u3092\u4f5c\u308a\u305f\u3044\u3068\u304d\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p>\u6885\u672c\u6765\u306e\u307f\u305a\u307f\u305a\u3057\u3044\u9178\u3063\u3071\u3055\u306f\u3001\u9752\u6885\u3067\u3057\u304b\u697d\u3057\u3081\u306a\u3044\u5473\u306e\u9b45\u529b\u3067\u3059\u3002<br \/><br \/><\/p>\r\n<h3>\u5b8c\u719f\u6885<\/h3>\r\n<p>\u9ec4\u8272\u3084\u8d64\u8272\u306b\u719f\u3057\u305f\u6885\u306e\u3053\u3068\u3067\u30016\u6708\u4e2d\u65ec\u3054\u308d\u304b\u3089\u51fa\u56de\u308a\u59cb\u3081\u307e\u3059\u3002<\/p>\r\n<p>\u76ae\u304c\u8584\u304f\u3066\u5b9f\u304c\u67d4\u3089\u304b\u304f\u3001\u6885\u306e\u7518\u3044\u9999\u308a\u3092\u5f37\u304f\u611f\u3058\u3089\u308c\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\r\n<p>\u5b8c\u719f\u6885\u306f\u4e00\u3064\u4e00\u3064\u624b\u6458\u307f\u3055\u308c\u308b\u5834\u5408\u3068\u3001\u6a39\u6728\u304b\u3089\u81ea\u7136\u306b\u843d\u4e0b\u3057\u305f\u3082\u306e\u3092\u4e8b\u524d\u306b\u7528\u610f\u3057\u305f\u30cd\u30c3\u30c8\u3067\u53d7\u3051\u3066\u53ce\u7a6b\u3059\u308b\u5834\u5408\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u6885\u5e72\u3057\u3084\u6885\u30b8\u30e3\u30e0\u3001\u82b3\u9187\u306a\u6885\u9152\u3001\u6885\u5473\u564c\u306a\u3069\u3092\u4f5c\u308a\u305f\u3044\u3068\u304d\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p>\u548c\u6b4c\u5c71\u770c\u3067\u683d\u57f9\u3055\u308c\u308b\u300c\u5357\u9ad8\u6885\u300d\u306f\u3001\u6885\u306e\u6700\u9ad8\u7d1a\u30d6\u30e9\u30f3\u30c9\u3068\u3057\u3066\u6709\u540d\u3067\u3059\u3002<br \/><br \/><\/p>\r\n<h3>\u8d85\u5b8c\u719f\u6885<\/h3>\r\n<p>\u5b8c\u719f\u6885\u306e\u719f\u5ea6\u3092\u3055\u3089\u306b\u9ad8\u3081\u305f\u6885\u306e\u3053\u3068\u3067\u30016\u6708\u4e2d\u65ec\u304b\u30897\u6708\u4e0a\u65ec\u306b\u51fa\u56de\u308a\u307e\u3059\u3002<\/p>\r\n<p>\u76ae\u304c\u8584\u304f\u3066\u67d4\u3089\u304b\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u7518\u307f\u304c\u975e\u5e38\u306b\u5f37\u304f\u30d5\u30eb\u30fc\u30c6\u30a3\u30fc\u306a\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u52a0\u5de5\u305b\u305a\u306b\u305d\u306e\u307e\u307e\u98df\u3079\u3066\u3082\u30b9\u30a4\u30fc\u30c4\u306e\u3088\u3046\u306a\u7f8e\u5473\u3057\u3055\u304c\u697d\u3057\u3081\u307e\u3059\u3002<\/p>\r\n<p>\u6885\u306e\u6fc3\u539a\u306a\u9999\u308a\u3084\u7518\u3055\u304c\u6d3b\u304b\u305b\u308b\u305f\u3081\u3001\u6885\u30b8\u30e3\u30e0\u3084\u6885\u5e72\u3057\u3092\u4f5c\u308a\u305f\u3044\u3068\u304d\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<br \/><br \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/nankouume-1024x675.jpg\" alt=\"\" width=\"534\" height=\"352\" class=\"alignnone  wp-image-2060\" srcset=\"https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/nankouume-1024x675.jpg 1024w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/nankouume-300x198.jpg 300w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/nankouume-768x506.jpg 768w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/nankouume.jpg 1042w\" sizes=\"auto, (max-width: 534px) 100vw, 534px\" \/><br \/><br \/><\/p>\r\n<h2>\u6885\u4ed5\u4e8b\u306e\u304a\u3059\u3059\u3081\u30ec\u30b7\u30d4\uff5e\u9752\u6885\u7de8\uff5e<\/h2>\r\n<p>\u6885\u4ed5\u4e8b\u3092\u59cb\u3081\u308b\u5834\u5408\u3001\u307e\u305a\u306f\u9752\u6885\u3092\u4f7f\u3063\u305f\u30ec\u30b7\u30d4\u306b\u6311\u6226\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\u3053\u3053\u3067\u306f\u3001\u6885\u4ed5\u4e8b\u306e\u521d\u5fc3\u8005\u3067\u3082\u7c21\u5358\u306b\u4f5c\u308c\u308b\u6885\u6599\u7406\u306e\u4f5c\u308a\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\r\n<p>\u307e\u305a\u306f\u9752\u6885\u7de8\u304b\u3089\u3067\u3059\u3002<br \/><br \/><\/p>\r\n<h3>\u30d4\u30af\u30eb\u30b9<\/h3>\r\n<p>\u6885\u306e\u723d\u3084\u304b\u306a\u9999\u308a\u3068\u30d5\u30ec\u30c3\u30b7\u30e5\u306a\u9178\u5473\u304c\u697d\u3057\u3081\u308b\u3001\u9752\u6885\u3092\u4f7f\u3063\u305f\u30d4\u30af\u30eb\u30b9\u3067\u3059\u3002<\/p>\r\n<p>&lt;\u6e96\u5099\u3059\u308b\u3082\u306e&gt;<\/p>\r\n<p>\u30fb\u9752\u6885\u2026\u2026500g<br \/>\u30fb\u7c97\u5869\u2026\u202650g\uff08\u6885\u306e\u91cf\u306e10\uff05\uff09<br \/>\u30fb\u713c\u914e\u2026\u2026\u5c11\u3005<\/p>\r\n<p>\u4ee5\u4e0b\u306f\u6f2c\u3051\u6db2\u7528\u306e\u6750\u6599<\/p>\r\n<p>\u30fb\u9162\u2026\u2026400ml<br \/>\u30fb\u7802\u7cd6\u2026\u2026150ml<br \/>\u30fb\u30cb\u30f3\u30cb\u30af\u2026\u20261\u7247<br \/>\u30fb\u5510\u8f9b\u5b50\u2026\u20261\u672c<br \/>\u30fb\u30b9\u30d1\u30a4\u30b9\uff08\u30af\u30ed\u30fc\u30d6\u306a\u3069\uff09\u2026\u2026\u5c11\u3005<br \/>\u30fb\u4fdd\u5b58\u5bb9\u5668<br \/>\u203b\u6f2c\u3051\u6db2\u7528\u306e\u6750\u6599\u306f\u3001\u91cf\u3092\u597d\u307f\u306b\u5fdc\u3058\u3066\u8abf\u6574\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p>&lt;\u624b\u9806&gt;<\/p>\r\n<ol>\r\n<li>\u9752\u6885\u3092\u6d41\u6c34\u3067\u4e01\u5be7\u306b\u6d17\u3044\u3001\u6c34\u306b2\u301c3\u6642\u9593\u6d78\u3051\u3066\u30a2\u30af\u629c\u304d\u3092\u884c\u3044\u307e\u3059\u3002<\/li>\r\n<li>1\u306e\u6c34\u6c17\u3092\u5207\u308a\u3001\u7af9\u4e32\u306a\u3069\u3067\u30d8\u30bf\u53d6\u308a\u3092\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u30dc\u30a6\u30eb\u306b2\u3092\u79fb\u3057\u3001\u713c\u914e\u3084\u5869\u3092\u5165\u308c\u3066\u3086\u3063\u304f\u308a\u3068\u6df7\u305c\u5408\u308f\u305b\u307e\u3059\u3002<\/li>\r\n<li>3\u6642\u9593\u7a0b\u5ea6\u3001\u6885\u306e\u6c34\u6c17\u304c\u51fa\u308b\u307e\u3067\u5f85\u3061\u307e\u3059\u3002<\/li>\r\n<li>\u6f2c\u3051\u6db2\u306e\u6750\u6599\u3092\u934b\u306b\u5165\u308c\u3066\u52a0\u71b1\u3057\u307e\u3059\u3002\u5510\u8f9b\u5b50\u306f\u7a2e\u3092\u53d6\u308a\u9664\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>5\u304c\u6cb8\u9a30\u3057\u305f\u3089\u706b\u3092\u6b62\u3081\u3001\u7c97\u71b1\u3092\u51b7\u307e\u3057\u307e\u3059\u3002<\/li>\r\n<li>4\u3092\u3056\u308b\u306b\u4e0a\u3052\u3066\u6c34\u6c17\u3092\u5207\u308a\u3001\u6bba\u83cc\u6d88\u6bd2\u3057\u305f\u4fdd\u5b58\u5bb9\u5668\u306b\u5165\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u5bb9\u5668\u306e\u53e3\u306b\u30ac\u30fc\u30bc\u3092\u3042\u3066\u304c\u3044\u30016\u3092\u6ce8\u304e\u307e\u3059\u3002<\/li>\r\n<li>\u30ac\u30fc\u30bc\u306b\u6b8b\u3063\u305f\u3082\u306e\u3092\u5305\u307f\u3001\u30d5\u30bf\u3092\u3059\u308b\u3088\u3046\u306b\u6885\u306e\u4e0a\u306b\u306e\u305b\u307e\u3059\u3002<\/li>\r\n<li>\u5bb9\u5668\u306e\u30d5\u30bf\u3092\u9589\u3081\u3066\u51b7\u6697\u6240\u3067\u4fdd\u7ba1\u3057\u30013\u65e5\u5f8c\u306b\u51b7\u8535\u5eab\u306b\u79fb\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<\/ol>\r\n<p>\u6885\u306f\u6570\u65e5\u5f8c\u304b\u3089\u98df\u3079\u3089\u308c\u307e\u3059\u304c\u30011\u30f6\u6708\u7a0b\u5ea6\u7f6e\u304f\u3068\u3088\u308a\u7f8e\u5473\u3057\u304f\u306a\u308a\u307e\u3059\u3002<br \/><br \/><\/p>\r\n<h3>\u91a4\u6cb9\u6f2c\u3051<\/h3>\r\n<p>\u91a4\u6cb9\u6f2c\u3051\u306f\u3001\u5fc5\u8981\u306a\u6750\u6599\u304c\u5c11\u306a\u304f\u624b\u9806\u3082\u7c21\u5358\u306a\u306e\u3067\u3001\u6885\u4ed5\u4e8b\u304c\u521d\u3081\u3066\u306e\u4eba\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\r\n<p>&lt;\u6e96\u5099\u3059\u308b\u3082\u306e&gt;<\/p>\r\n<p>\u30fb\u9752\u6885\u2026\u2026500g<br \/>\u30fb\u91a4\u6cb9\u2026\u2026500ml<br \/>\u30fb\u4fdd\u5b58\u5bb9\u5668<\/p>\r\n<p>&lt;\u624b\u9806&gt;<\/p>\r\n<ol>\r\n<li>\u9752\u6885\u3092\u6d41\u6c34\u3067\u4e01\u5be7\u306b\u6d17\u3044\u3001\u6c34\u306b2\u301c3\u6642\u9593\u6d78\u3051\u3066\u30a2\u30af\u629c\u304d\u3092\u884c\u3044\u307e\u3059\u3002<\/li>\r\n<li>1\u306e\u6c34\u6c17\u3092\u5207\u308a\u3001\u7af9\u4e32\u306a\u3069\u3067\u30d8\u30bf\u53d6\u308a\u3092\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u6bba\u83cc\u6d88\u6bd2\u3057\u305f\u4fdd\u5b58\u5bb9\u5668\u306b2\u3092\u5165\u308c\u307e\u3059\u3002<\/li>\r\n<li>\u5bb9\u5668\u306b\u91a4\u6cb9\u3092\u6ce8\u304e\u5165\u308c\u3001\u6885\u306e\u8868\u9762\u3092\u30ac\u30fc\u30bc\u3067\u8986\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u51b7\u6697\u6240\u3067\u5bdd\u304b\u305b\u308b\u3068\u300120\u65e5\u7a0b\u5ea6\u3067\u6885\u306e\u9999\u308a\u3068\u98a8\u5473\u8c4a\u304b\u306a\u91ac\u6cb9\u6f2c\u3051\u304c\u5b8c\u6210\u3057\u307e\u3059\u3002<\/li>\r\n<\/ol>\r\n<p>\u6885\u4ed5\u4e8b\u306b\u306f\u307e\u3081\u3055\u3082\u5927\u5207\u3067\u3059\u3002<br \/>1\u65e51\u56de\u305a\u3064\u5bb9\u5668\u306e\u30d5\u30bf\u3092\u7a7a\u3051\u3001\u7bb8\u306a\u3069\u3067\u6885\u3068\u91a4\u6cb9\u3092\u6df7\u305c\u3066\u304f\u3060\u3055\u3044\u3002<br \/><br \/><\/p>\r\n<h3>\u7518\u9732\u716e\u6f2c<\/h3>\r\n<p>\u6885\u4ed5\u4e8b\u3092\u3059\u308b\u306a\u3089\u4e00\u5ea6\u306f\u4f5c\u3063\u3066\u307f\u305f\u3044\u306e\u304c\u3001\u7802\u7cd6\u3092\u4f7f\u3063\u305f\u7518\u9732\u716e\u6f2c\u3067\u3059\u3002<br \/>\u590f\u306e\u30c7\u30b6\u30fc\u30c8\u3068\u3057\u3066\u304a\u697d\u3057\u307f\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\r\n<p>&lt;\u6e96\u5099\u3059\u308b\u3082\u306e&gt;<\/p>\r\n<p>\u30fb\u9752\u6885\u2026\u2026500g<br \/>\u30fb\u7802\u7cd6\u2026\u2026400g\uff08\u6885\u306e\u91cf\u306e80\uff05\uff09<br \/>\u30fb\u4fdd\u5b58\u5bb9\u5668<br \/>\u203b\u9752\u6885\u306f\u306a\u308b\u3079\u304f\u5927\u304d\u3044\u30b5\u30a4\u30ba\u3067\u786c\u3055\u306e\u3042\u308b\u3082\u306e\u3092\u9078\u3076\u3068\u826f\u3044\u3067\u3059\u3002<\/p>\r\n<p>&lt;\u624b\u9806&gt;<\/p>\r\n<ol>\r\n<li>\u9752\u6885\u3092\u6d41\u6c34\u3067\u4e01\u5be7\u306b\u6d17\u3044\u3001\u6c34\u306b2\u301c3\u6642\u9593\u6d78\u3051\u3066\u30a2\u30af\u629c\u304d\u3092\u884c\u3044\u307e\u3059\u3002<\/li>\r\n<li>1\u306e\u6c34\u6c17\u3092\u5207\u308a\u3001\u7af9\u4e32\u306a\u3069\u3067\u30d8\u30bf\u53d6\u308a\u3092\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u30d5\u30a9\u30fc\u30af\u306a\u3069\u7d30\u3044\u3082\u306e\u3067\u6885\u306e\u5b9f\u306b\uff081\u7c9220\u30f6\u6240\u307b\u3069\uff09\u7a74\u3092\u958b\u3051\u307e\u3059\u3002<\/li>\r\n<li>3\u3092\u934b\u306b\u5165\u308c\u3066\u305f\u3063\u3077\u308a\u306e\u6c34\u3092\u5165\u308c\u3001\u5f31\u706b\u3067\u52a0\u71b1\u3057\u307e\u3059\u3002<\/li>\r\n<li>50\u2103\u7a0b\u5ea6\u306b\u306a\u3063\u305f\u3089\u706b\u3092\u6b62\u3081\u3001\u6c34\u3092\u5165\u308c\u66ff\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>4\u301c5\u306e\u5de5\u7a0b\u30922\u30013\u56de\u884c\u3063\u305f\u3089\u3001\u6885\u3092\u3056\u308b\u306b\u4e0a\u3052\u3066\u6c34\u6c17\u3092\u5207\u308a\u307e\u3059\u3002<\/li>\r\n<li>\u934b\u306b\u6885\u30013\u301c4\u30ab\u30c3\u30d7\u306e\u6c34\u3001\u7802\u7cd6\u306e1\/3\u3092\u5165\u308c\u3066\u5f31\u706b\u3067\u52a0\u71b1\u3057\u307e\u3059\u3002<\/li>\r\n<li>\u30ac\u30fc\u30bc\u3092\u306e\u305b\u3066\u3055\u3089\u306b5\u5206\u7a0b\u5ea6\u52a0\u71b1\u3057\u3001\u6b8b\u3063\u305f\u7802\u7cd6\u3092\u5165\u308c\u306610\u5206\u52a0\u71b1\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u7c97\u71b1\u3092\u53d6\u308a\u3001\u4fdd\u5b58\u5bb9\u5668\u306b\u6885\u3092\u79fb\u3057\u307e\u3059\u3002<\/li>\r\n<li>\u716e\u6c41\u3092\u6cb8\u9a30\u3055\u305b\u30019\u306b\u52a0\u3048\u3001\u51b7\u3081\u3066\u304b\u3089\u51b7\u8535\u5eab\u3067\u4fdd\u7ba1\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<\/ol>\r\n<p>\u52a0\u71b1\u3057\u3066\u3044\u308b\u6700\u4e2d\u3001\u30a2\u30af\u304c\u51fa\u305f\u3089\u90fd\u5ea6\u53d6\u308a\u9664\u3044\u3066\u304f\u3060\u3055\u3044\u3002<br \/><br \/><\/p>\r\n<h3>\u6885\u30b7\u30ed\u30c3\u30d7<\/h3>\r\n<p>\u30ec\u30b7\u30d4\u306e\u4e2d\u3067\u3082\u7279\u306b\u4eba\u6c17\u304c\u9ad8\u3044\u306e\u304c\u6885\u30b7\u30ed\u30c3\u30d7\u3067\u3059\u3002<br \/>\u6c34\u3084\u70ad\u9178\u6c34\u3068\u5272\u3063\u3066\u6885\u30b8\u30e5\u30fc\u30b9\u3068\u3057\u3066\u3082\u697d\u3057\u3081\u307e\u3059\u3002<\/p>\r\n<p>&lt;\u6e96\u5099\u3059\u308b\u3082\u306e&gt;<\/p>\r\n<p>\u30fb\u9752\u6885\u2026\u20261\u338f<br \/>\u30fb\u6c37\u7802\u7cd6\u2026\u20261\u338f<br \/>\u30fb\u4fdd\u5b58\u5bb9\u5668<br \/>\u203b\u5927\u91cf\u306e\u6885\u3092\u4fdd\u5b58\u3059\u308b\u305f\u3081\u30013\u301c4L\u306e\u74f6\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\r\n<p>&lt;\u624b\u9806&gt;<\/p>\r\n<ol>\r\n<li>\u9752\u6885\u3092\u6d41\u6c34\u3067\u4e01\u5be7\u306b\u6d17\u3044\u3001\u6c34\u306b2\u301c3\u6642\u9593\u6d78\u3051\u3066\u30a2\u30af\u629c\u304d\u3092\u884c\u3044\u307e\u3059\u3002<\/li>\r\n<li>1\u306e\u6c34\u6c17\u3092\u5207\u308a\u3001\u7af9\u4e32\u306a\u3069\u3067\u30d8\u30bf\u53d6\u308a\u3092\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u6bba\u83cc\u6d88\u6bd2\u3057\u305f\u4fdd\u5b58\u5bb9\u5668\u306b2\u3092\u5165\u308c\u307e\u3059\u3002<\/li>\r\n<li>\u6885\u3068\u6c37\u7802\u7cd6\u3092\u4ea4\u4e92\u306b\u5165\u308c\u3001\u6c37\u7802\u7cd6\u3067\u6885\u3092\u8986\u3046\u3088\u3046\u306b\u3057\u305f\u3089\u30d5\u30bf\u3092\u9589\u3081\u307e\u3059\u3002<\/li>\r\n<li>\u4fdd\u5b58\u5bb9\u5668\u3092\u51b7\u6697\u6240\u3067\u4fdd\u7ba1\u3057\u3001\u6bce\u65e52\u301c3\u56de\u63fa\u3089\u3057\u3066\u30b7\u30ed\u30c3\u30d7\u3092\u6df7\u305c\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>2\u301c3\u9031\u9593\u5f8c\u304f\u3089\u3044\u306b\u5b8c\u6210\u3067\u3059\u3002<\/li>\r\n<\/ol>\r\n<p>\u51b7\u8535\u5eab\u306b\u4fdd\u5b58\u3057\u3066\u304a\u3051\u3070\u30011\u5e74\u306e\u9577\u3044\u671f\u9593\u6301\u305f\u305b\u3089\u308c\u307e\u3059\u3002<br \/><br \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/02\/umesyunoume1.jpg\" alt=\"\" width=\"317\" height=\"331\" class=\"alignnone  wp-image-388\" srcset=\"https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/02\/umesyunoume1.jpg 671w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/02\/umesyunoume1-287x300.jpg 287w\" sizes=\"auto, (max-width: 317px) 100vw, 317px\" \/><br \/><br \/><\/p>\r\n<h3>\u6885\u30a8\u30ad\u30b9<\/h3>\r\n<p>\u6885\u30a8\u30ad\u30b9\u306b\u306f\u30e0\u30e1\u30d5\u30e9\u30fc\u30eb\u3068\u3044\u3046\u8840\u6db2\u30b5\u30e9\u30b5\u30e9\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\u5065\u5eb7\u306e\u305f\u3081\u306b\u3001\u6bce\u65e5\u5c11\u3057\u305a\u3064\u98df\u3079\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\r\n<p>&lt;\u6e96\u5099\u3059\u308b\u3082\u306e&gt;<\/p>\r\n<p>\u30fb\u9752\u6885\u2026\u20261\u338f<br \/>\u30fb\u4fdd\u5b58\u5bb9\u5668<br \/>\u203b\u76ee\u5b89\u3068\u3057\u3066\u30011\u338f\u306e\u6885\u304b\u308920\u301c40g\u306e\u6885\u30a8\u30ad\u30b9\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\r\n<p>&lt;\u624b\u9806&gt;<\/p>\r\n<ol>\r\n<li>\u9752\u6885\u3092\u6d41\u6c34\u3067\u4e01\u5be7\u306b\u6d17\u3044\u3001\u6c34\u306b2\u301c3\u6642\u9593\u6d78\u3051\u3066\u30a2\u30af\u629c\u304d\u3092\u884c\u3044\u307e\u3059\u3002<\/li>\r\n<li>1\u306e\u6c34\u6c17\u3092\u5207\u308a\u3001\u7af9\u4e32\u306a\u3069\u3067\u30d8\u30bf\u53d6\u308a\u3092\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u304a\u308d\u3057\u5668\u3067\u6885\u3092\u3059\u308a\u304a\u308d\u3057\u307e\u3059\u3002<\/li>\r\n<li>\u934b\u306b\u6e05\u6f54\u306a\u30ac\u30fc\u30bc\u3092\u304b\u3076\u305b\u30013\u3092\u7a2e\u3084\u679c\u6c41\u3054\u3068\u5165\u308c\u3066\u7d5e\u308a\u51fa\u3057\u307e\u3059\u3002<\/li>\r\n<li>\u5f31\u706b\u30671\u6642\u959330\u5206\u301c2\u6642\u9593\u7a0b\u5ea6\u716e\u8a70\u3081\u3001\u6642\u3069\u304d\u3078\u3089\u3067\u304b\u304d\u6df7\u305c\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u3068\u308d\u307f\u304c\u51fa\u305f\u3089\u706b\u3092\u6b62\u3081\u3001\u6bba\u83cc\u6d88\u6bd2\u3057\u305f\u5bb9\u5668\u306b\u79fb\u3057\u3001\u51b7\u6697\u6240\u3067\u4fdd\u7ba1\u3057\u307e\u3059\u3002<\/li>\r\n<\/ol>\r\n<p>\u6885\u4ed5\u4e8b\u3067\u4f7f\u3046\u74f6\u3084\u5668\u5177\u306f\u3001\u6885\u306e\u9178\u306b\u5f31\u3044\u91d1\u5c5e\u88fd\u306e\u3082\u306e\u306f\u907f\u3051\u305f\u65b9\u304c\u7121\u96e3\u3067\u3059\u3002<br \/>\u304a\u308d\u3057\u5668\u306a\u3069\u3082\u3001\u9306\u3073\u306b\u304f\u3044\u9676\u5668\u88fd\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\r\n<p>\u51fa\u5178\uff1a<a href=\"https:\/\/www.minabe-ume.com\/kounou.html\">JA\u7d00\u5dde \u307f\u306a\u3079\u3044\u306a\u307f\u6885\u90e8\u4f1a\u300c\u6885\u306e\u52b9\u80fd\u300d<\/a><br \/><br \/><\/p>\r\n<h3>\u6885\u9152<\/h3>\r\n<p>\u9752\u6885\u3092\u7528\u3044\u308b\u3068\u3001\u3059\u3063\u304d\u308a\u3057\u305f\u5473\u308f\u3044\u306e\u6885\u9152\u306b\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002<br \/>\u719f\u6210\u307e\u3067\u306b\u6642\u9593\u306f\u304b\u304b\u308b\u3082\u306e\u306e\u3001\u305d\u308c\u3082\u307e\u305f\u6885\u306e\u4ed5\u4e8b\u306a\u3089\u3067\u306f\u3067\u3059\u3002<\/p>\r\n<p>&lt;\u6e96\u5099\u3059\u308b\u3082\u306e&gt;<\/p>\r\n<p>\u30fb\u9752\u6885\u2026\u20261\u338f<br \/>\u30fb\u6c37\u7802\u7cd6\u2026\u2026700\uff5e800g\uff08\u7518\u53e3\u306e\u5834\u5408\u306f1\u338f\uff09<br \/>\u30fb\u30db\u30ef\u30a4\u30c8\u30ea\u30ab\u30fc\u2026\u20261.8L<br \/>\u30fb\u4fdd\u5b58\u5bb9\u5668<br \/>\u203b\u6c37\u7802\u7cd6\u306e\u4ee3\u308f\u308a\u306b\u306f\u3061\u307f\u3064\u3092\u4f7f\u3046\u5834\u5408\u306f\u30011.2\u500d\u591a\u3081\u306b\u6e96\u5099\u3057\u307e\u3059\u3002<\/p>\r\n<p>&lt;\u624b\u9806&gt;<\/p>\r\n<ol>\r\n<li>\u9752\u6885\u3092\u6d41\u6c34\u3067\u4e01\u5be7\u306b\u6d17\u3044\u3001\u6c34\u306b2\u301c3\u6642\u9593\u6d78\u3051\u3066\u30a2\u30af\u629c\u304d\u3092\u884c\u3044\u307e\u3059\u3002<\/li>\r\n<li>1\u306e\u6c34\u6c17\u3092\u5207\u308a\u3001\u7af9\u4e32\u306a\u3069\u3067\u30d8\u30bf\u53d6\u308a\u3092\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u6bba\u83cc\u6d88\u6bd2\u3057\u305f\u4fdd\u5b58\u5bb9\u5668\u306b\u3001\u6885\u3068\u6c37\u7802\u7cd6\u3092\u4ea4\u4e92\u306b\u5165\u308c\u307e\u3059\u3002<\/li>\r\n<li>\u30db\u30ef\u30a4\u30c8\u30ea\u30ab\u30fc\u3092\u3086\u3063\u304f\u308a\u3068\u6ce8\u304e\u3001\u30d5\u30bf\u3092\u9589\u3081\u307e\u3059\u3002<\/li>\r\n<li>\u51b7\u6697\u6240\u3067\u4fdd\u5b58\u3057\u3001\u6642\u3069\u304d\u5bb9\u5668\u3092\u56de\u3057\u3066\u62bd\u51fa\u6db2\u3068\u7802\u7cd6\u3092\u6df7\u305c\u5408\u308f\u305b\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<\/ol>\r\n<p>\u65e9\u3051\u308c\u30703\u30f5\u6708\u9803\u304b\u3089\u98f2\u3081\u307e\u3059\u304c\u30011\u5e74\u4ee5\u4e0a\u5bdd\u304b\u305b\u305f\u65b9\u304c\u3088\u308a\u7f8e\u5473\u3057\u304f\u306a\u308a\u307e\u3059\u3002<br \/><br \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/01\/umeshu-1024x692.jpg\" alt=\"\" width=\"302\" height=\"204\" class=\"alignnone  wp-image-179\" srcset=\"https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/01\/umeshu-1024x692.jpg 1024w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/01\/umeshu-300x203.jpg 300w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/01\/umeshu-768x519.jpg 768w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/01\/umeshu.jpg 1032w\" sizes=\"auto, (max-width: 302px) 100vw, 302px\" \/><br \/><br \/><\/p>\r\n<h2>\u6885\u4ed5\u4e8b\u306e\u304a\u3059\u3059\u3081\u30ec\u30b7\u30d4\uff5e\u5b8c\u719f\u6885\u7de8\uff5e<\/h2>\r\n<p>\u7d9a\u3044\u3066\u3001\u6885\u4ed5\u4e8b\u306e\u30ec\u30b7\u30d4\u5b8c\u719f\u6885\u7de8\u3067\u3059\u3002<br \/>\u3053\u3053\u3067\u306f\u3001\u6885\u4ed5\u4e8b\u306e\u521d\u5fc3\u8005\u3067\u3082\u7c21\u5358\u306b\u4f5c\u308c\u308b\u6885\u6599\u7406\u306e\u4f5c\u308a\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\r\n<h3>\u6885\u5e72\u3057<\/h3>\r\n<p>\u6885\u4ed5\u4e8b\u306e\u5b9a\u756a\u3067\u3042\u308b\u3001\u6885\u5e72\u3057\u306e\u4f5c\u308a\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\r\n<p>&lt;\u6e96\u5099\u3059\u308b\u3082\u306e&gt;<\/p>\r\n<p>\u30fb\u5b8c\u719f\u6885\u2026\u20261\u338f<br \/>\u30fb\u7c97\u5869\u2026\u2026200g\uff08\u6885\u306e\u91cf\u306e20\uff05\uff09<br \/>\u30fb\u539a\u624b\u306e\u30d3\u30cb\u30fc\u30eb\u888b\u2026\u20262\u679a<br \/>\u30fb\u713c\u914e\u2026\u2026\u9069\u91cf<br \/>\u30fb\u4fdd\u5b58\u5bb9\u5668<br \/>\u203b\u7c97\u5869\u306e\u91cf\u306f\u6e1b\u3089\u3057\u3066\u3082\u4f5c\u308c\u307e\u3059\u304c\u3001\u5931\u6557\u3059\u308b\u30ea\u30b9\u30af\u3082\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\r\n<p>&lt;\u624b\u9806&gt;<\/p>\r\n<ol>\r\n<li>\u5b8c\u719f\u6885\u3092\u4e01\u5be7\u306b\u6d17\u3044\u3001\u30ad\u30c3\u30c1\u30f3\u30da\u30fc\u30d1\u30fc\u306a\u3069\u3067\u6c34\u6c17\u3092\u62ed\u304d\u53d6\u308a\u307e\u3059\u3002<\/li>\r\n<li>\u6bba\u83cc\u6d88\u6bd2\u3057\u305f\u4fdd\u5b58\u5bb9\u5668\u306b\u3001\u5b8c\u719f\u6885\u30682\/3\u306e\u7c97\u5869\u3092\u4ea4\u4e92\u306b\u5165\u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/li>\r\n<li>\u6b8b\u308a\u306e\u7c97\u5869\u306f\u3001\u5b8c\u719f\u6885\u3092\u8986\u3046\u3088\u3046\u306b\u5165\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>2\u679a\u91cd\u306d\u306b\u3057\u305f\u30d3\u30cb\u30fc\u30eb\u888b\u3092\u5bb9\u5668\u306e\u4e2d\u306b\u5165\u308c\u3001\u6c34\u3092\u6ce8\u304e\u307e\u3059\u3002<\/li>\r\n<li>\u7d041\u30f5\u6708\u5f8c\u3001\u6674\u5929\u306e\u65e5\u306b3\u301c4\u65e5\u9593\u5929\u65e5\u5e72\u3057\u3092\u3057\u307e\u3059\u3002\u6885\u3092\u512a\u3057\u304f\u53d6\u308a\u51fa\u3057\u3001\u3056\u308b\u306e\u4e0a\u306b\u4e26\u3079\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u6885\u5e72\u3057\u304c\u5927\u30b5\u30a4\u30ba\u306e\u5834\u5408\u306f2\u65e5\u3001\u4e2d\u30b5\u30a4\u30ba\u306e\u5834\u5408\u306f1\u65e5\u534a\u3067\u88cf\u8fd4\u3057\u307e\u3059\u3002<\/li>\r\n<li>\u4fdd\u5b58\u5bb9\u5668\u306b\u79fb\u3057\u3066\u51b7\u6697\u6240\u3067\u4fdd\u7ba1\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<\/ol>\r\n<p>\u91cd\u77f3\uff08\u6c34\uff09\u306e\u91cd\u91cf\u306f\u3001\u6885\u304c1\u301c2\u338f\u306e\u5834\u5408\u306f\u540c\u3058\u91cd\u3055\u3067\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\u6885\u304c2\u338f\u4ee5\u4e0a\u306e\u5834\u5408\u306f2\u338f\u306e\u91cd\u77f3\u3092\u4f7f\u3044\u307e\u3059\u3002<br \/><br \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/03\/hoshiume1-1024x698.jpg\" alt=\"\" width=\"299\" height=\"204\" class=\"alignnone  wp-image-475\" \/><br \/><br \/><\/p>\r\n<h3>\u6885\u9152<\/h3>\r\n<p>\u5b8c\u719f\u6885\u3092\u7528\u3044\u305f\u6885\u9152\u306f\u3001\u7518\u307f\u306e\u3042\u308b\u6fc3\u539a\u306a\u5473\u308f\u3044\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\r\n<p>&lt;\u6e96\u5099\u3059\u308b\u3082\u306e&gt;<\/p>\r\n<p>\u30fb\u5b8c\u719f\u6885\u2026\u20261\u338f<br \/>\u30fb\u6c37\u7802\u7cd6\u2026\u2026500\uff5e600g\uff08\u8f9b\u53e3\u306f300\uff5e400g\u3001\u7518\u53e3\u306f900g\uff5e1L\uff09<br \/>\u30fb\u30db\u30ef\u30a4\u30c8\u30ea\u30ab\u30fc\u2026\u20261.8L<br \/>\u30fb\u713c\u914e\u2026\u2026\u9069\u91cf<br \/>\u30fb\u4fdd\u5b58\u5bb9\u5668<\/p>\r\n<p>&lt;\u624b\u9806&gt;<\/p>\r\n<ol>\r\n<li>\u713c\u914e\u306e\u5165\u3063\u305f\u30dc\u30a6\u30eb\u306b\u5b8c\u719f\u6885\u3092\u6d78\u3057\u30011\u3064\u305a\u3064\u624b\u6d17\u3044\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/li>\r\n<li>\u30ad\u30c3\u30c1\u30f3\u30da\u30fc\u30d1\u30fc\u306a\u3069\u3067\u6885\u306e\u6c34\u6c17\u3092\u62ed\u304d\u53d6\u308a\u3001\u30d8\u30bf\u53d6\u308a\u3092\u884c\u3044\u307e\u3059\u3002<\/li>\r\n<li>\u4fdd\u5b58\u5bb9\u5668\u306b\u6c37\u7802\u7cd6\u3092\u4ea4\u4e92\u306b\u5165\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u30db\u30ef\u30a4\u30c8\u30ea\u30ab\u30fc\u3092\u6ce8\u3044\u3067\u30d5\u30bf\u3092\u3057\u3001\u51b7\u6697\u6240\u3067\u4fdd\u7ba1\u3057\u307e\u3059\u3002<\/li>\r\n<li>\u6642\u3069\u304d\u5bb9\u5668\u3092\u63fa\u3089\u3057\u3066\u6885\u30a8\u30ad\u30b9\u3068\u7802\u7cd6\u3092\u6df7\u305c\u5408\u308f\u305b\u307e\u3059\u3002<\/li>\r\n<\/ol>\r\n<p>\u65e9\u3051\u308c\u30703\u30f5\u6708\u9803\u304b\u3089\u98f2\u3081\u307e\u3059\u304c\u30011\u5e74\u4ee5\u4e0a\u5bdd\u304b\u305b\u305f\u65b9\u304c\u3088\u308a\u7f8e\u5473\u3057\u304f\u306a\u308a\u307e\u3059\u3002<br \/><br \/><\/p>\r\n<h3>\u6885\u30b8\u30e3\u30e0<\/h3>\r\n<p>\u6885\u306e\u723d\u3084\u304b\u306a\u7518\u3055\u3068\u9178\u5473\u304c\u697d\u3057\u3081\u308b\u6885\u30b8\u30e3\u30e0\u306f\u3001\u304a\u5b50\u3055\u307e\u306b\u3082\u559c\u3070\u308c\u307e\u3059\u3002<\/p>\r\n<p>&lt;\u6e96\u5099\u3059\u308b\u3082\u306e&gt;<\/p>\r\n<p>\u30fb\u5b8c\u719f\u6885\u2026\u20261\u338f<br \/>\u30fb\u7802\u7cd6\u2026\u2026700g<br \/>\u30fb\u4fdd\u5b58\u5bb9\u5668<br \/>\u203b\u7802\u7cd6\u306e\u91cf\u306f\u304a\u597d\u307f\u3067\u8abf\u7bc0\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p>&lt;\u624b\u9806&gt;<\/p>\r\n<ol>\r\n<li>\u5b8c\u719f\u6885\u3092\u6c34\u6d17\u3044\u3057\u3001\u30d8\u30bf\u53d6\u308a\u3092\u884c\u3044\u307e\u3059\u3002<\/li>\r\n<li>\u934b\u306b\u305f\u3063\u3077\u308a\u306e\u6c34\u3068\u6885\u3092\u5165\u308c\u3001\u4e2d\u706b\u3067\u52a0\u71b1\u3057\u307e\u3059\u3002<\/li>\r\n<li>\u624b\u3067\u304b\u304d\u6df7\u305c\u306a\u304c\u3089\u6e29\u5ea6\u3092\u898b\u3066\u300150\u2103\u7a0b\u5ea6\u306b\u306a\u3063\u305f\u3089\u6c34\u3092\u66ff\u3048\u307e\u3059\u3002<\/li>\r\n<li>2\u301c3\u306e\u624b\u9806\u30921\u30012\u56de\u7e70\u308a\u8fd4\u3057\u3001\u3056\u308b\u306b\u4e0a\u3052\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u6885\u306e\u7a2e\u3092\u53d6\u308a\u9664\u304d\u3001\u5305\u4e01\u306a\u3069\u3067\u7d30\u304b\u304f\u523b\u307f\u307e\u3059\u3002<\/li>\r\n<li>\u934b\u306b5\u3068\u7802\u7cd6\u306e1\/3\u3092\u5165\u308c\u3066\u6df7\u305c\u3001\u4e2d\u706b\u3067\u52a0\u71b1\u3057\u307e\u3059\u3002<\/li>\r\n<li>\u3078\u3089\u3067\u304b\u304d\u6df7\u305c\u306a\u304c\u3089\u716e\u3066\u3001\u6cb8\u9a30\u3057\u3066\u304d\u305f\u3089\u6b8b\u3063\u305f\u7802\u7cd6\u306e1\/2\u3092\u5165\u308c\u307e\u3059\u3002<\/li>\r\n<li>\u5f31\u706b\u3067\u716e\u8fbc\u307f\u3001\u6b8b\u3063\u305f\u7802\u7cd6\u3092\u5168\u3066\u52a0\u3048\u305f\u308915\u301c20\u5206\u7a0b\u5ea6\u716e\u8fbc\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u6bba\u83cc\u6d88\u6bd2\u3057\u305f\u4fdd\u5b58\u5bb9\u5668\u306b\u79fb\u3057\u307e\u3059\u3002<\/li>\r\n<\/ol>\r\n<p>\u51fa\u6765\u4e0a\u304c\u3063\u305f\u6885\u30b8\u30e3\u30e0\u306f\u3001\u30d1\u30f3\u3084\u30e8\u30fc\u30b0\u30eb\u30c8\u3068\u4e00\u7dd2\u306b\u3044\u305f\u3060\u3044\u3066\u304f\u3060\u3055\u3044\u3002<br \/><br \/><\/p>\r\n<h3>\u6885\u5473\u564c<\/h3>\r\n<p>\u6599\u7406\u306b\u4f7f\u3048\u308b\u8abf\u5473\u6599\u306e\u6885\u4ed5\u4e8b\u30ec\u30b7\u30d4\u304c\u3001\u6885\u5473\u564c\u3067\u3059\u3002<br \/>\u8089\u6599\u7406\u3084\u9b5a\u6599\u7406\u306b\u548c\u3048\u3066\u3082\u826f\u3044\u3067\u3059\u304c\u3001\u30c7\u30a3\u30c3\u30d7\u30bd\u30fc\u30b9\u3068\u3057\u3066\u91ce\u83dc\u3068\u4e00\u7dd2\u306b\u98df\u3079\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\r\n<p>&lt;\u6e96\u5099\u3059\u308b\u3082\u306e&gt;<\/p>\r\n<p>\u30fb\u5b8c\u719f\u6885\u2026\u2026300g<br \/>\u30fb\u7802\u7cd6\u2026\u2026180g\uff08\u6885\u306e\u91cf\u306e60\uff05\uff09<br \/>\u30fb\u5473\u564c\u2026\u2026300g\uff08\u6885\u306e\u91cf\u3068\u540c\u3058\u304b\u3084\u3084\u591a\u3081\uff09<br \/>\u30fb\u30b8\u30c3\u30d7\u30ed\u30c3\u30af<\/p>\r\n<p>&lt;\u624b\u9806&gt;<\/p>\r\n<ol>\r\n<li>\u5b8c\u719f\u6885\u3092\u4e01\u5be7\u306b\u6c34\u6d17\u3044\u3057\u3001\u30d8\u30bf\u53d6\u308a\u3092\u884c\u3044\u307e\u3059\u3002<\/li>\r\n<li>\u7a2e\u3092\u6b8b\u3057\u305f\u307e\u307e\u3001\u5305\u4e01\u3067\u6885\u306b\u6570\u30ab\u6240\u5207\u308a\u8fbc\u307f\u3092\u5165\u308c\u307e\u3059\u3002<\/li>\r\n<li>\u30b8\u30c3\u30d7\u30ed\u30c3\u30af\u306b2\u3092\u5165\u308c\u3066\u5c01\u3092\u3057\u3001\u51b7\u51cd\u5ba4\u3067\u534a\u65e5\u7a0b\u5ea6\u5bdd\u304b\u305b\u3066\u51cd\u3089\u305b\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u934b\u306b3\u3068\u7802\u7cd6\u3092\u5165\u308c\u3066\u6df7\u305c\u3001\u6885\u3092\u89e3\u51cd\u3057\u307e\u3059\u3002<\/li>\r\n<li>\u4e2d\u706b\u3067\u52a0\u71b1\u3057\u3066\u6cb8\u9a30\u3055\u305b\u300110\u5206\u7a0b\u5ea6\u716e\u8fbc\u307f\u3001\u706b\u3092\u6b62\u3081\u307e\u3059\u3002<\/li>\r\n<li>\u6885\u306e\u7a2e\u3092\u53d6\u308a\u9664\u304d\u3001\u934b\u306b\u5473\u564c\u3068\u4e00\u7dd2\u306b\u5165\u308c\u3001\u518d\u5ea6\u52a0\u71b1\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u6cb8\u9a30\u301c2\u5206\u7a0b\u5ea6\u3067\u5b8c\u6210\u3067\u3059\u3002<\/li>\r\n<\/ol>\r\n<p>\u6885\u5473\u564c\u3092\u4fdd\u5b58\u3057\u3066\u304a\u304d\u305f\u3044\u5834\u5408\u306f\u3001\u6bba\u83cc\u6d88\u6bd2\u3057\u305f\u4fdd\u5b58\u5bb9\u5668\u306b\u79fb\u3057\u307e\u3059\u3002<br \/><br \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/05\/AdobeStock_784347285-1024x842.jpeg\" alt=\"\" width=\"265\" height=\"218\" class=\"alignnone  wp-image-2167\" srcset=\"https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/05\/AdobeStock_784347285-1024x842.jpeg 1024w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/05\/AdobeStock_784347285-300x247.jpeg 300w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/05\/AdobeStock_784347285-768x632.jpeg 768w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/05\/AdobeStock_784347285-1536x1263.jpeg 1536w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/05\/AdobeStock_784347285-2048x1684.jpeg 2048w\" sizes=\"auto, (max-width: 265px) 100vw, 265px\" \/><br \/><br \/><\/p>\r\n<h2>\u6885\u4ed5\u4e8b\u3067\u91cd\u8981\u306a4\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\r\n<p>\u6885\u4ed5\u4e8b\u3092\u5931\u6557\u305b\u305a\u306b\u697d\u3057\u3080\u305f\u3081\u306b\u306f\u3001\u65b0\u3057\u3044\u30ec\u30b7\u30d4\u3092\u899a\u3048\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u304c\u3001\u305d\u308c\u4ee5\u524d\u306b\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u304c4\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p>\u4ee5\u4e0b\u3067\u305d\u306e4\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<br \/><br 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