{"id":4322,"date":"2026-05-15T10:00:20","date_gmt":"2026-05-15T01:00:20","guid":{"rendered":"https:\/\/plumlady.co.jp\/apps\/note\/?p=4322"},"modified":"2026-04-01T09:25:08","modified_gmt":"2026-04-01T00:25:08","slug":"green-plum-jam-recipe","status":"publish","type":"post","link":"https:\/\/plumlady.co.jp\/apps\/note\/green-plum-jam-recipe\/","title":{"rendered":"\u3010\u7c21\u5358\u3011\u9752\u6885\u30b8\u30e3\u30e0\u306e\u4f5c\u308a\u65b9\u3092\u4f1d\u6388\uff01\u4fdd\u5b58\u65b9\u6cd5\u30fb\u7f8e\u5473\u3057\u3044\u98df\u3079\u65b9\u3082\u7d39\u4ecb"},"content":{"rendered":"<p>\u9752\u6885\u306e\u679c\u8089\u3092\u7802\u7cd6\u3068\u4e00\u7dd2\u306b\u716e\u8a70\u3081\u305f\u3082\u306e\u304c\u9752\u6885\u30b8\u30e3\u30e0\u3067\u3059\u3002<\/p>\r\n<p>\u9752\u6885\u306e\u723d\u3084\u304b\u306a\u9999\u308a\u3068\u30d5\u30ec\u30c3\u30b7\u30e5\u306a\u9178\u5473\u304c\u697d\u3057\u3081\u3066\u3001\u3057\u304b\u30821\u65e5\u3067\u4f5c\u308c\u308b\u306e\u304c\u9752\u6885\u30b8\u30e3\u30e0\u306e\u9b45\u529b\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\r\n<p>\u6885\u30b7\u30ed\u30c3\u30d7\u3084\u6885\u9152\u3092\u4f5c\u3063\u305f\u5f8c\u306e\u6885\u306e\u5b9f\u3092\u4f7f\u3063\u3066\u4f5c\u308b\u3053\u3068\u3082\u3067\u304d\u308b\u305f\u3081\u3001\u3069\u3061\u3089\u304b\u3092\u4f5c\u3063\u305f\u306a\u3089\u3064\u3044\u3067\u306b\u6311\u6226\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\r\n<p>\u3082\u3061\u308d\u3093\u3001\u8cfc\u5165\u3057\u305f\u3070\u304b\u308a\u306e\u52a0\u5de5\u524d\u306e\u9752\u6885\u3067\u3082\u6885\u30b8\u30e3\u30e0\u306f\u4f5c\u308c\u307e\u3059\u3002<\/p>\r\n<p>\u9752\u6885\u306e\u7f8e\u5473\u3057\u3055\u304c\u304e\u3085\u3063\u3068\u8a70\u307e\u3063\u305f\u9752\u6885\u30b8\u30e3\u30e0\u306f\u3001\u30b9\u30a4\u30fc\u30c4\u3084\u30c9\u30ea\u30f3\u30af\u306a\u3069\u4f7f\u7528\u7528\u9014\u3082\u5e45\u5e83\u3044\u3067\u3059\u3002<\/p>\r\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u7c21\u5358\u306b\u3067\u304d\u308b\u9752\u6885\u30b8\u30e3\u30e0\u306e\u4f5c\u308a\u65b9\u3084\u4fdd\u5b58\u65b9\u6cd5\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/02\/kanzyukuume-1024x672.jpg\" alt=\"\" width=\"799\" height=\"525\" class=\"alignnone  wp-image-372\" srcset=\"https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/02\/kanzyukuume-1024x672.jpg 1024w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/02\/kanzyukuume-300x197.jpg 300w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/02\/kanzyukuume-768x504.jpg 768w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/02\/kanzyukuume.jpg 1292w\" sizes=\"auto, (max-width: 799px) 100vw, 799px\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<h2>\u9752\u6885\u30b8\u30e3\u30e0\u306e\u4f5c\u308a\u65b9\u30fb\u30ec\u30b7\u30d4<\/h2>\r\n<p>\u305d\u308c\u3067\u306f\u3055\u3063\u305d\u304f\u3001\u9752\u6885\u30b8\u30e3\u30e0\u306e\u4f5c\u308a\u65b9\u3068\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<br \/>\u3053\u3053\u3067\u7d39\u4ecb\u3059\u308b\u306e\u306f\u3001\u52a0\u5de5\u524d\u306e\u9752\u6885\u3092\u4f7f\u7528\u3057\u305f\u9752\u6885\u30b8\u30e3\u30e0\u306e\u4f5c\u308a\u65b9\u3067\u3059\u3002<\/p>\r\n<h3>\u6e96\u5099\u3059\u308b\u3082\u306e<\/h3>\r\n<p>\u30fb\u9752\u6885\u2026\u20261\u338f<br \/>\u30fb\u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6\u2026\u2026700g<br \/>\u30fb\u7af9\u4e32<br \/>\u30fb\u30db\u30fc\u30ed\u30fc\u88fd\u306e\u934b<br \/>\u30fb\u4fdd\u5b58\u5bb9\u5668<br \/>\u30fb\u6d88\u6bd2\u7528\u30a2\u30eb\u30b3\u30fc\u30eb<\/p>\r\n<p>\u7802\u7cd6\u306e\u91cf\u306f\u3001\u9752\u6885\u306e\u91cd\u91cf\u306e60\u301c90\uff05\u3067\u8abf\u7bc0\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\u3055\u3063\u3071\u308a\u3057\u305f\u5473\u308f\u3044\u306b\u3057\u305f\u3044\u6642\u306f\u3001\u7802\u7cd6\u63a7\u3048\u3081\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\r\n<h3>\u624b\u9806<\/h3>\r\n<p>\u9752\u6885\u306e\u30b8\u30e3\u30e0\u306e\u4f5c\u308a\u65b9\u3092\u9806\u3092\u8ffd\u3063\u3066\u3054\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\r\n<ol>\r\n<li>\u9752\u6885\u3092\u6d17\u3044\u3001\u30d8\u30bf\u3092\u53d6\u308b<\/li>\r\n<li>\u9752\u6885\u3092\u8339\u3067\u3001\u3042\u304f\u629c\u304d\u3092\u3059\u308b<\/li>\r\n<li>\u9752\u6885\u3092\u30b6\u30eb\u306b\u3042\u3052\u3066\u51b7\u307e\u3059<\/li>\r\n<li>\u9752\u6885\u3092\u3064\u3076\u3059<\/li>\r\n<li>\u9752\u6885\u3068\u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6\u3092\u706b\u306b\u304b\u3051\u308b<\/li>\r\n<li>\u9752\u6885\u3068\u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6\u3092\u716e\u8a70\u3081\u308b<\/li>\r\n<\/ol>\r\n<p>\u4ee5\u4e0b\u3067\u8a73\u7d30\u306b\u89e3\u8aac\u3059\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/><br \/><\/p>\r\n<h4>\u2460\u9752\u6885\u3092\u6d17\u3044\u3001\u30d8\u30bf\u3092\u53d6\u308b<\/h4>\r\n<p>\u9752\u6885\u3092\u30dc\u30a6\u30eb\u306a\u3069\u306b\u5165\u308c\u3066\u6c34\u6d17\u3044\u3057\u3001\u6c5a\u308c\u3092\u53d6\u308a\u9664\u304d\u307e\u3059\u3002<\/p>\r\n<p>\u9752\u6885\u306e\u6c34\u6c17\u3092\u5207\u3063\u305f\u3089\u3001\u7af9\u4e32\u3092\u4f7f\u3063\u3066\u30d8\u30bf\u53d6\u308a\u3092\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\u3053\u306e\u6642\u3001\u7121\u7406\u306b\u529b\u3092\u5165\u308c\u308b\u5fc5\u8981\u306f\u306a\u304f\u3001\u9752\u6885\u306e\u306a\u308a\u53e3\u306e\u7aef\u306b\u7af9\u4e32\u3092\u8efd\u304f\u523a\u3057\u3066\u8efd\u304f\u6301\u3061\u4e0a\u3052\u308c\u3070\u30dd\u30ed\u3063\u3068\u53d6\u308c\u307e\u3059\u3002<\/p>\r\n<p>\u6885\u5e72\u3057\u3084\u6885\u9152\u3001\u6885\u30b7\u30ed\u30c3\u30d7\u3067\u306f\u3001\u9752\u6885\u306b\u50b7\u304c\u4ed8\u304f\u3068\u30ab\u30d3\u304c\u751f\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u4f7f\u7528\u3067\u304d\u307e\u305b\u3093\u3002<br \/>\u3057\u304b\u3057\u3001\u9752\u6885\u30b8\u30e3\u30e0\u3067\u3042\u308c\u3070\u3001\u50b7\u304c\u3064\u3044\u3066\u3082\u554f\u984c\u306a\u304f\u4f5c\u308c\u307e\u3059\u3002<br \/><br \/><\/p>\r\n<h4>\u2461\u9752\u6885\u3092\u8339\u3067\u3001\u3042\u304f\u629c\u304d\u3092\u3059\u308b<\/h4>\r\n<p>\u934b\u306b\u9752\u6885\u3068\u305f\u304f\u3055\u3093\u306e\u6c34\uff081\u30ea\u30c3\u30c8\u30eb\u5f37\uff09\u3092\u5165\u308c\u3066\u8339\u3067\u307e\u3059\u3002<\/p>\r\n<p>\u4e2d\u706b\u3067\u52a0\u71b1\u3057\u3001\u6cb8\u9a30\u3057\u305f\u3089\u706b\u3092\u5f31\u3081\u3066\u30a2\u30af\u3092\u53d6\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p>\u6cb8\u9a30\u3059\u308b\u305f\u3073\u306b2\u301c3\u56de\u3001\u6c34\u3092\u5165\u308c\u66ff\u3048\u308b\u3068\u30a2\u30af\u629c\u304d\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u9032\u307f\u307e\u3059\u3002<br \/>\u30a2\u30af\u53d6\u308a\u3092\u884c\u308f\u306a\u3044\u3068\u3001\u9752\u6885\u30b8\u30e3\u30e0\u304c\u5b8c\u6210\u3057\u305f\u969b\u306b\u82e6\u3044\u3068\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p>\u9752\u6885\u306e\u65b9\u304c\u5b8c\u719f\u6885\u3088\u308a\u3082\u30a2\u30af\u304c\u51fa\u3084\u3059\u3044\u305f\u3081\u3001\u9752\u6885\u30b8\u30e3\u30e0\u306e\u3048\u3050\u307f\u3092\u53d6\u308b\u306b\u306f\u30a2\u30af\u629c\u304d\u304c\u5fc5\u8981\u3067\u3059\u3002<br \/>\u934b\u3067\u52a0\u71b1\u3057\u305f\u969b\u306b\u30a2\u30af\u304c\u51fa\u3066\u304d\u305f\u3089\u3001\u5fc5\u305a\u53d6\u308a\u9664\u304f\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/><br \/><\/p>\r\n<h4>\u2462\u9752\u6885\u3092\u30b6\u30eb\u306b\u3042\u3052\u3066\u51b7\u307e\u3059<\/h4>\r\n<p>\u9752\u6885\u3092\u30b6\u30eb\u306b\u3042\u3052\u3001\u6c34\u6c17\u3092\u5207\u3063\u3066\u51b7\u307e\u3057\u307e\u3059\u3002<\/p>\r\n<p>\u4f5c\u696d\u306e\u5408\u9593\u306a\u3069\u306b\u3001\u4fdd\u5b58\u5bb9\u5668\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u6d88\u6bd2\u3068\u716e\u6cb8\u6d88\u6bd2\u3092\u6e08\u307e\u305b\u3066\u304a\u304f\u3068\u5f8c\u304c\u697d\u3067\u3059\u3002<br \/>\u30ac\u30e9\u30b9\u74f6\u3092\u716e\u6cb8\u6d88\u6bd2\u3059\u308b\u6642\u306f\u3001\u5272\u308c\u9632\u6b62\u306e\u305f\u3081\u4e8b\u524d\u306b40\u2103\u4ee5\u4e0b\u306e\u306c\u308b\u307e\u6e6f\u306b\u6d78\u3051\u3066\u304b\u3089\u706b\u306b\u304b\u3051\u3066\u304f\u3060\u3055\u3044\u3002<br \/><br \/><\/p>\r\n<h4>\u2463\u9752\u6885\u3092\u3064\u3076\u3059<\/h4>\r\n<p>\u9752\u6885\u306e\u7a2e\u3092\u4e00\u3064\u305a\u3064\u53d6\u308a\u9664\u3044\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\r\n<p>\u9752\u6885\u306e\u7a2e\u306b\u306f\u30a2\u30df\u30b0\u30c0\u30ea\u30f3\u306a\u3069\u306e\u6bd2\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u98df\u3079\u308b\u3068\u982d\u75db\u3084\u3081\u307e\u3044\u3001<br \/>\u767a\u6c57\u306a\u3069\u306e\u75c7\u72b6\u304c\u8d77\u304d\u308b\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\r\n<p>\u7a2e\u3092\u53d6\u308a\u9664\u3044\u305f\u3089\u3001\u6885\u306e\u5b9f\u3092\u5305\u4e01\u3067\u523b\u3080\u304b\u3001\u30a8\u30f3\u30dc\u30b9\u624b\u888b\u3092\u88c5\u7740\u3057\u305f\u624b\u3067\u63c9\u3080\u306a\u3069\u3057\u3066\u3064\u3076\u3057\u307e\u3059\u3002<br \/>\u9752\u6885\u30b8\u30e3\u30e0\u306e\u4ed5\u4e0a\u304c\u308a\u3092\u6ed1\u3089\u304b\u306b\u3057\u305f\u3044\u5834\u5408\u306f\u3001\u88cf\u3054\u3057\u3092\u304a\u3053\u306a\u3063\u3066\u304f\u3060\u3055\u3044\u3002<br \/><br \/><\/p>\r\n<h4>\u2464\u9752\u6885\u3068\u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6\u3092\u706b\u306b\u304b\u3051\u308b<\/h4>\r\n<p>\u934b\u306b\u3064\u3076\u3057\u305f\u6885\u8089\u3092\u5165\u308c\u3001\u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6\u306e\u4e09\u5206\u306e\u4e00\u7a0b\u5ea6\u3092\u52a0\u3048\u3066\u3088\u304f\u6df7\u305c\u3001\u4e2d\u706b\u306b\u304b\u3051\u307e\u3059\u3002<\/p>\r\n<p>\u9752\u6885\u30b8\u30e3\u30e0\u3092\u4f5c\u308b\u969b\u306f\u3001\u6885\u306e\u9178\u306b\u5f37\u3044\u30db\u30fc\u30ed\u30fc\u934b\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u30bb\u30e9\u30df\u30c3\u30af\u88fd\u306e\u5727\u529b\u934b\u3092\u4f7f\u7528\u3057\u3066\u3082\u69cb\u3044\u307e\u305b\u3093\u3002<br \/>\u5727\u529b\u934b\u306f\u901a\u5e38\u306e\u934b\u3088\u308a\u3082\u9ad8\u6e29\u3067\u8abf\u7406\u3067\u304d\u308b\u305f\u3081\u3001\u716e\u308b\u6642\u9593\u3092\u77ed\u7e2e\u3067\u304d\u307e\u3059\u3002<\/p>\r\n<p>\u9752\u6885\u30b8\u30e3\u30e0\u3092\u706b\u306b\u304b\u3051\u305f\u5f8c\u306f\u3001\u934b\u306e\u5e95\u304c\u7126\u3052\u4ed8\u304b\u306a\u3044\u3088\u3046\u3001\u5e38\u306b\u304b\u304d\u6df7\u305c\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\u307e\u305f\u3001\u3053\u306e\u6642\u306b\u51fa\u308b\u30a2\u30af\u3082\u82e6\u307f\u3084\u3048\u3050\u307f\u306e\u5143\u306b\u306a\u308b\u305f\u3081\u3001\u53d6\u308a\u9664\u304f\u3088\u3046\u306b\u3057\u307e\u3059\u3002<br \/><br \/><\/p>\r\n<h4>\u2465\u9752\u6885\u3068\u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6\u3092\u716e\u8a70\u3081\u308b<\/h4>\r\n<p>\u5c11\u3057\u716e\u8a70\u307e\u3063\u3066\u304d\u305f\u3089\u3001\u6b8b\u308a\u306e\u7802\u7cd6\u306e\u4e8c\u5206\u306e\u4e00\u3092\u52a0\u3048\u3066\u3055\u3089\u306b\u716e\u8a70\u3081\u307e\u3059\u3002<br \/>\u5148\u307b\u3069\u3068\u540c\u3058\u3088\u3046\u306b\u3001\u934b\u306e\u5e95\u304c\u7126\u3052\u4ed8\u304b\u306a\u3044\u3088\u3046\u3001\u304b\u304d\u6df7\u305c\u3066\u5bfe\u51e6\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p>\u30a2\u30af\u304c\u51fa\u3066\u304d\u305f\u3089\u305d\u306e\u90fd\u5ea6\u53d6\u308a\u9664\u304d\u307e\u3059\u3002<\/p>\r\n<p>5\u5206\u7a0b\u5ea6\u716e\u8a70\u3081\u305f\u3089\u3001\u6b8b\u308a\u306e\u7802\u7cd6\u3092\u5168\u90e8\u5165\u308c\u306620\u5206\u7a0b\u5ea6\u716e\u8a70\u3081\u307e\u3059\u3002<br \/>\u5727\u529b\u934b\u3067\u52a0\u71b1\u3059\u308b\u5834\u5408\u3001\u716e\u8a70\u3081\u308b\u6642\u9593\u306f15\u5206\u7a0b\u5ea6\u3067\u5341\u5206\u3067\u3059\u3002<br \/><br \/><\/p>\r\n<p>\u300c\u9752\u6885\u306b\u306f\u6bd2\u304c\u3042\u308b\u300d\u3068\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u4eba\u3082\u3044\u308b\u3068\u601d\u3044\u307e\u3059\u3002<br \/>\u9752\u6885\u306b\u542b\u307e\u308c\u308b\u6bd2\u7d20\u306f\u3001\u6885\u30b8\u30e3\u30e0\u3084\u6885\u9152\u3001\u6885\u5e72\u3057\u306b\u52a0\u5de5\u3059\u308b\u904e\u7a0b\u3067\u5206\u89e3\u3055\u308c\u308b\u305f\u3081\u5b89\u5fc3\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p>\u51fa\u5178\uff1a<a href=\"https:\/\/www.maff.go.jp\/j\/syouan\/syoku_anzen\/anzen\/r0405\/umework.html#:~:text=%E9%9D%92%E6%A2%85%E3%81%AB%E3%81%AF%E3%80%8C%E3%82%B7%E3%82%A2%E3%83%B3%E5%8C%96%E5%90%88%E7%89%A9,%E9%A3%9F%E3%81%B9%E3%82%8B%E3%82%88%E3%81%86%E3%81%AB%E3%81%97%E3%81%BE%E3%81%97%E3%82%87%E3%81%86%E3%80%82\">\u8fb2\u6797\u6c34\u7523\u7701\u300c\u6885\u3092\u6b63\u3057\u304f\u51e6\u7406\u3057\u3066\u7f8e\u5473\u3048\uff08\u6885\uff09\u4ed5\u4e8b\u300d<\/a><br \/><br \/><\/p>\r\n<h4>\u2466\u5b8c\u6210<\/h4>\r\n<p>\u679c\u8089\u306b\u900f\u660e\u611f\u304c\u51fa\u3066\u3001\u5e95\u304c\u898b\u3048\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3089\u706b\u3092\u6b62\u3081\u307e\u3059\u3002<br \/>\u30b8\u30e3\u30e0\u306f\u51b7\u3081\u308b\u3068\u56fa\u307e\u308b\u6027\u8cea\u304c\u3042\u308b\u305f\u3081\u3001\u3053\u306e\u6642\u306f\u30bc\u30ea\u30fc\u72b6\u306b\u306a\u3089\u306a\u304f\u3066\u3082\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\r\n<p>\u5168\u4f53\u7684\u306b\u3068\u308d\u307f\u304c\u3064\u3044\u3066\u304d\u305f\u3089\u5b8c\u6210\u3067\u3059\u306e\u3067\u3001\u4fdd\u5b58\u5bb9\u5668\u306b\u79fb\u3057\u3001\u51b7\u8535\u5eab\u3067\u4fdd\u7ba1\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/><br \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-09-29-11.02.03-1024x683.png\" alt=\"\" width=\"430\" height=\"287\" class=\"alignnone  wp-image-2938\" srcset=\"https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-09-29-11.02.03-1024x683.png 1024w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-09-29-11.02.03-300x200.png 300w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-09-29-11.02.03-768x512.png 768w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-09-29-11.02.03.png 1392w\" sizes=\"auto, (max-width: 430px) 100vw, 430px\" \/><br \/><br \/><br \/><\/p>\r\n<h2>\u9752\u6885\u30b8\u30e3\u30e0\u306e\u4fdd\u5b58\u65b9\u6cd5<\/h2>\r\n<p>\u9752\u6885\u30b8\u30e3\u30e0\u304c\u5b8c\u6210\u3057\u305f\u3089\u3001\u71b1\u3044\u3046\u3061\u306b\u716e\u6cb8\u6d88\u6bd2\u3057\u305f\u4fdd\u5b58\u5bb9\u5668\u306b\u79fb\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p>\u4fdd\u5b58\u5bb9\u5668\u3092\u5e38\u6e29\u306b\u306a\u308b\u307e\u3067\u51b7\u307e\u3057\u3066\u304b\u3089\u51b7\u8535\u5eab\u306b\u5165\u308c\u3066\u4fdd\u7ba1\u3057\u307e\u3059\u3002<\/p>\r\n<p>\u30d5\u30bf\u3092\u3057\u305f\u72b6\u614b\u3067\u958b\u5c01\u3057\u306a\u3051\u308c\u3070\u3001\u8cde\u5473\u671f\u9650\u306f1\u5e74\u7a0b\u5ea6\u3067\u3059\u3002<\/p>\r\n<p>\u958b\u5c01\u3057\u305f\u5f8c\u306f\u3001\u306a\u308b\u3079\u304f\u65e9\u304f\u98df\u3079\u304d\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p>\u9752\u6885\u30b8\u30e3\u30e0\u304c\u7a7a\u6c17\u306b\u89e6\u308c\u308b\u3068\u3001\u30ab\u30d3\u304c\u751f\u3048\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<br \/><br \/><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/05\/AdobeStock_168400783-1-1024x683.jpeg\" alt=\"\" width=\"600\" height=\"400\" class=\" wp-image-2170\" srcset=\"https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/05\/AdobeStock_168400783-1-1024x683.jpeg 1024w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/05\/AdobeStock_168400783-1-300x200.jpeg 300w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/05\/AdobeStock_168400783-1-768x513.jpeg 768w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/05\/AdobeStock_168400783-1-1536x1025.jpeg 1536w, https:\/\/plumlady.co.jp\/apps\/note\/wp-content\/uploads\/2025\/05\/AdobeStock_168400783-1-2048x1367.jpeg 2048w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<h2>\u9752\u6885\u30b8\u30e3\u30e0\u306e\u7f8e\u5473\u3057\u3044\u98df\u3079\u65b9<\/h2>\r\n<p>\u9752\u6885\u30b8\u30e3\u30e0\u306f\u305d\u306e\u307e\u307e\u98df\u3079\u3066\u3082\u7f8e\u5473\u3057\u3044\u3067\u3059\u304c\u3001\u30b9\u30a4\u30fc\u30c4\u3084\u98f2\u307f\u7269\u306b\u30d7\u30e9\u30b9\u3059\u308b\u3068\u826f\u3044\u30a2\u30af\u30bb\u30f3\u30c8\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<p>\u9752\u6885\u30b8\u30e3\u30e0\u306e\u5473\u304c\u52a0\u308f\u308b\u3053\u3068\u3067\u3001\u666e\u6bb5\u4f55\u6c17\u306a\u304f\u98df\u3079\u3066\u3044\u308b\u98df\u54c1\u3092\u3088\u308a\u7f8e\u5473\u3057\u304f\u3044\u305f\u3060\u3051\u308b\u3093\u3067\u3059\u3002<\/p>\r\n<p>\u3053\u3053\u3067\u306f\u3001\u9752\u6885\u30b8\u30e3\u30e0\u306e\u7f8e\u5473\u3057\u3044\u98df\u3079\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\r\n<p>&nbsp;<\/p>\r\n<h3>\u30d1\u30f3\u306b\u5857\u308b<\/h3>\r\n<p>\u9752\u6885\u30b8\u30e3\u30e0\u306e\u4f7f\u3044\u65b9\u3067\u5b9a\u756a\u3068\u3044\u3048\u308b\u306e\u304c\u3001\u30d1\u30f3\u306b\u5857\u3063\u3066\u98df\u3079\u308b\u65b9\u6cd5\u3067\u3059\u3002<br \/>\u9ec4\u8272\u304f\u719f\u3057\u305f\u5b8c\u719f\u6885\u3067\u6885\u30b8\u30e3\u30e0\u3092\u4f5c\u308b\u3068\u3001\u307e\u308d\u3084\u304b\u3067\u679c\u5b9f\u611f\u306e\u3042\u308b\u5473\u308f\u3044\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<p>\u4e00\u65b9\u3001\u9752\u6885\u3067\u6885\u30b8\u30e3\u30e0\u3092\u4f5c\u308b\u3068\u3001\u6885\u672c\u6765\u306e\u7518\u9178\u3063\u3071\u3055\u304c\u6b8b\u308b\u723d\u3084\u304b\u306a\u5473\u308f\u3044\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<p>\u9752\u6885\u30b8\u30e3\u30e0\u7279\u6709\u306e\u5473\u3092\u582a\u80fd\u3059\u308b\u306b\u306f\u3001\u5473\u306b\u30af\u30bb\u306e\u306a\u3044\u98df\u30d1\u30f3\u3084\u30ed\u30fc\u30eb\u30d1\u30f3\u306a\u3069\u306b\u5857\u3063\u3066\u98df\u3079\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\r\n<p>\u30b9\u30a4\u30fc\u30c4\u306e\u3088\u3046\u306b\u6fc3\u539a\u306a\u5473\u308f\u3044\u3092\u697d\u3057\u307f\u305f\u3044\u6642\u306f\u3001\u30d1\u30f3\u306b\u30d0\u30bf\u30fc\u3084\u30de\u30fc\u30ac\u30ea\u30f3\u3001\u30b7\u30e5\u30ac\u30fc\u3092\u306e\u305b\u3066\u304b\u3089\u9752\u6885\u30b8\u30e3\u30e0\u3092\u30c8\u30c3\u30d4\u30f3\u30b0\u3057\u3066\u3082\u826f\u3044\u3067\u3059\u3002<\/p>\r\n<p>&nbsp;<\/p>\r\n<h3>\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u304b\u3051\u308b<\/h3>\r\n<p>\u9752\u6885\u30b8\u30e3\u30e0\u3092\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u304b\u3051\u308b\u3068\u3001\u304a\u8179\u306b\u512a\u3057\u3044\u30c7\u30b6\u30fc\u30c8\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\u6885\u306b\u542b\u307e\u308c\u308b\u30af\u30a8\u30f3\u9178\u3068\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u542b\u307e\u308c\u308b\u4e73\u9178\u83cc\u306e\u76f8\u4e57\u52b9\u679c\u3067\u6574\u8178\u4f5c\u7528\u304c\u9ad8\u307e\u308a\u3001\u4fbf\u79d8\u89e3\u6d88\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\r\n<p>\u9752\u6885\u30b8\u30e3\u30e0\u3092\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u304b\u3051\u308b\u306a\u3089\u3001\u5473\u306e\u3064\u3044\u3066\u3044\u306a\u3044\u30d7\u30ec\u30fc\u30f3\u30e8\u30fc\u30b0\u30eb\u30c8\u304c\u9069\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\u7518\u3055\u304c\u8db3\u308a\u306a\u3044\u6642\u306f\u3001\u7802\u7cd6\u306e\u4ee3\u308f\u308a\u306b\u306f\u3061\u307f\u3064\u3092\u304b\u3051\u3066\u3082\u7f8e\u5473\u3057\u304f\u98df\u3079\u3089\u308c\u307e\u3059\u3002<\/p>\r\n<p>\u304a\u5ba2\u69d8\u306b\u30c7\u30b6\u30fc\u30c8\u3092\u632f\u308b\u821e\u3046\u6642\u3084\u3001\u304a\u5b50\u3055\u307e\u306e\u30c7\u30b6\u30fc\u30c8\u3068\u3057\u3066\u4f5c\u308b\u6642\u306f\u3001\u8272\u5408\u3044\u306b\u3082\u6c17\u3092\u914d\u308a\u305f\u3044\u3068\u3053\u308d\u3067\u3059\u3002<\/p>\r\n<p>\u6885\u306e\u9178\u5473\u306f\u67d1\u6a58\u7cfb\u306e\u679c\u7269\u3068\u306e\u76f8\u6027\u304c\u826f\u3044\u305f\u3081\u3001\u307f\u304b\u3093\u3084\u30aa\u30ec\u30f3\u30b8\u306a\u3069\u3092\u30c8\u30c3\u30d4\u30f3\u30b0\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\r\n<p>&nbsp;<\/p>\r\n<h3>\u7d05\u8336\u306b\u5165\u308c\u308b<\/h3>\r\n<p>\u7d05\u8336\u304c\u597d\u304d\u306a\u65b9\u306f\u3001\u7d05\u8336\u306b\u9752\u6885\u30b8\u30e3\u30e0\u3092\u5165\u308c\u3066\u30ed\u30b7\u30a2\u30f3\u30c6\u30a3\u30fc\u306b\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\u4ee5\u4e0b\u306b\u3001\u30ed\u30b7\u30a2\u30f3\u30c6\u30a3\u30fc\u306e\u4f5c\u308a\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\r\n<p>&lt;\u6750\u6599\uff081\u676f\u5206\uff09&gt;<\/p>\r\n<p>\u30fb\u9752\u6885\u30b8\u30e3\u30e0\u2026\u202630g<br \/>\u30fb\u304a\u6e6f\u2026\u2026200ml<br \/>\u30fb\u7d05\u8336\u306e\u8336\u8449\u2026\u20263g<\/p>\r\n<p>\u304a\u597d\u307f\u3067\u30ec\u30e2\u30f3\u3084\u30df\u30eb\u30af\u3092\u8ffd\u52a0\u3057\u3066\u3082\u826f\u3044\u3067\u3059\u3002<br \/>\u7d05\u8336\u306e\u8336\u8449\u306f\u597d\u304d\u306a\u7a2e\u985e\u3092\u9078\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p>&lt;\u624b\u9806&gt;<\/p>\r\n<ol>\r\n<li>\u30c6\u30a3\u30fc\u30dd\u30c3\u30c8\u306b\u71b1\u6e6f\u3092\u5165\u308c\u3066\u6e29\u3081\u3066\u304a\u304d\u307e\u3059\u3002<\/li>\r\n<li>1\u306e\u304a\u6e6f\u3092\u6368\u3066\u3001\u7d05\u8336\u306e\u8336\u8449\u3092\u5165\u308c\u3066\u71b1\u6e6f200ml\u3092\u6ce8\u304e\u307e\u3059\u3002<\/li>\r\n<li>3\u301c4\u5206\u7a0b\u5ea6\u84b8\u3089\u3057\u3001\u7d05\u8336\u304c\u5341\u5206\u62bd\u51fa\u3055\u308c\u308b\u307e\u3067\u5f85\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u30c6\u30a3\u30fc\u30ab\u30c3\u30d7\u306b3\u3092\u8336\u6f09\u3057\u3067\u3053\u3057\u306a\u304c\u3089\u6ce8\u304e\u5165\u308c\u307e\u3059\u3002<\/li>\r\n<li>\u9752\u6885\u30b8\u30e3\u30e0\u30924\u306b\u5165\u308c\u3066\u6eb6\u304b\u3059\u304b\u3001\u5c0f\u76bf\u306b\u5165\u308c\u305f\u3082\u306e\u3092\u98df\u3079\u306a\u304c\u3089\u7d05\u8336\u3092\u98f2\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<\/ol>\r\n<p>\u30b8\u30e3\u30e0\u3092\u98df\u3079\u306a\u304c\u3089\u7d05\u8336\u3092\u98f2\u3080\u3068\u3044\u3046\u306e\u304c\u3001\u6b63\u5f0f\u306a\u98f2\u307f\u65b9\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p>&nbsp;<\/p>\r\n<h3>\u751f\u30c1\u30e7\u30b3\u306b\u5305\u3080<\/h3>\r\n<p>\u7518\u9178\u3063\u3071\u3044\u9752\u6885\u30b8\u30e3\u30e0\u306f\u3001\u751f\u30c1\u30e7\u30b3\u3068\u306e\u76f8\u6027\u3082\u629c\u7fa4\u3067\u3059\u3002<br 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